M’shroom shawarma style shreds

Packaged product Meat Tesco

M’shroom shawarma style shreds contains 52 kcal per 100 g.

Roughly 42% of its calories come from carbohydrates, with 32% from fat and 26% from protein (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 2,035 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

M’shroom shawarma style shreds by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
52kcal per 100 g
3.1 gprotein
5 gcarbohydrates
1.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 52 kcal
Total fat L 1.7 g 2%
Saturated fat L 0.2 g 1%
Sodium L 280 mg 12%
Total carbohydrates L 5 g 2%
Dietary fiber not reported
Total sugars L 0.4 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 42%Fat: 32%52kcal / 100 g
  • Protein 26%
  • Carbohydrates 42%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gin the lowest quarter of meat (median 15 g)
  • Sugars0.4 gin the lowest quarter of meat (median 1.3 g)
  • Fat1.7 gin the lowest quarter of meat (median 9.2 g)
  • Saturated fat0.2 gin the lowest quarter of meat (median 1.1 g)
  • Sodium280 mgin the lowest quarter of meat (median 520 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5057753893446
Category
Meat analogues
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5057753893446. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in M’shroom shawarma style shreds?

100 g of M’shroom shawarma style shreds has 52 kcal.

How much protein is in M’shroom shawarma style shreds?

M’shroom shawarma style shreds contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 15 g).

How many carbs are in M’shroom shawarma style shreds?

M’shroom shawarma style shreds has 5 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M’shroom shawarma style shreds?

M’shroom shawarma style shreds contains 1.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in M’shroom shawarma style shreds?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.