M&S French Style Boule
Packaged product Bread and Baked Goods Marks & Spencers
M&S French Style Boule contains 240 kcal per 100 g.
Roughly 79% of its calories come from carbohydrates, with 18% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (242 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 45.7 g | 17% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 79%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.2 gin the top quarter of bread and baked goods (median 9.5 g)
- Fiber3.9 gbelow the median for bread and baked goods (median 4.7 g)
- Sugars3.9 gin the top quarter of bread and baked goods (median 2.5 g)
- Fat0.9 gin the lowest quarter of bread and baked goods (median 2.7 g)
- Saturated fat0.1 gin the lowest quarter of bread and baked goods (median 0.41 g)
- Sodium340 mgin the lowest quarter of bread and baked goods (median 397 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 2000000162060
- Quantity
- 400 g
- Category
- Bread loaves
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Wheatflour* Water Dried Wheat Gluten Yeast Salt. Wheat Bran Deactivated Dried Yeast Toasted Wheatgerm - Malted Wheatflour Wheat Malt Extract Yeast (Yeast Vitamin D Yeast) Starter Culture Flour Treatment Agent: Ascorbic Acid. Dried Fermented Wheatflour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ancient Grains Farmhouse Loaf Coop | 240 | 10.2 g | 40 g | 3.1 g |
| Jumbos meergranen volkoren JUMBO | 240 | 13.3 g | 35.5 g | 3.3 g |
| Organic White Bread Baker Tom's | 241 | 7.6 g | 53.8 g | 0.8 g |
| Chleb Tęgoborski Tęgoborze | 239 | 8.3 g | 47 g | 1.2 g |
| White Farmhouse Loaf Sainsbury's | 239 | 9.8 g | 42.3 g | 6.6 g |
| Tiger Bloomer M&S Bakery | 242 | 9.3 g | 45.1 g | 2 g |
| Pâine Intermediara Vel Pitar | 244 | 9.9 g | 46 g | 1.3 g |
| le campagne la source des pains | 236 | 7.7 g | 48 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2000000162060. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.