M&S All Butter Shortbread
Packaged product Bread and Baked Goods Trader Joe's
M&S All Butter Shortbread contains 520 kcal per 100 g. A serving, 20 g (20 g) provides about 104 kcal.
Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (516 kcal per 100 g).
100 g provides 75% of the Daily Value for iodine and 49% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 520 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 16.5 g | 83% |
| Cholesterol L | 141 mg | 47% |
| Sodium L | 272 mg | 12% |
| Total carbohydrates L | 63.1 g | 23% |
| Dietary fiber L | 0.49 g | 2% |
| Total sugars L | 23.2 g | |
| Added sugars L | 11.6 g | 23% |
| Protein L | 5.9 g | 12% |
| Vitamin A L | 438 µg | 49% |
| Vitamin C L | 0.015 mg | 0% |
| Vitamin D L | 0.73 µg | 4% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.047 mg | 4% |
| Riboflavin (B2) L | 0.035 mg | 3% |
| Niacin (B3) L | 0.53 mg | 3% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 7.4 µg | 2% |
| Vitamin B12 L | 0.11 µg | 5% |
| Calcium L | 13.8 mg | 1% |
| Iron L | 0.21 mg | 1% |
| Magnesium L | 12 mg | 3% |
| Phosphorus L | 43.2 mg | 3% |
| Potassium L | 49 mg | 1% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.15 mg | 7% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 113 µg | 75% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.9 gabove the median for bread and baked goods (median 5.6 g)
- Fiber0.49 gin the lowest quarter of bread and baked goods (median 2.1 g)
- Sugars23.2 gin the top quarter of bread and baked goods (median 18.5 g)
- Fat26.8 gbelow the median for bread and baked goods (median 27.6 g)
- Saturated fat16.5 gbelow the median for bread and baked goods (median 16.9 g)
- Sodium272 mgabove the median for bread and baked goods (median 257 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water11.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 114 µg |
|---|
Other components (2)
| Water L | 11.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 29041169
- Quantity
- 820g
- Label serving
- 20 g
- Category
- Shortbread
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheatflour suitable contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Butter (Milk) (34%) Sugar,Cornflour, Rice Flour, Salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Walkers Dottie Scottie Dog Shaped Shortbread Walkers | 520 | 5.4 g | 59.9 g | 28.3 g |
| Shortbread mini rounds chocolate chip Walkers | 520 | 4 g | 60 g | 28 g |
| Canestrellini La Sassellese | 520 | 6.5 g | 61 g | 27 g |
| Shortbread Sondey Sondey | 520 | 5.8 g | 60 g | 28 g |
| Homebake Recipe Shortbread Fingers Walkers | 521 | 4.5 g | 61.6 g | 28.1 g |
| Butter Shortbread Arnott's | 519 | 4.8 g | 61.2 g | 28 g |
| All Butter Scottish Shortbread Assortment Tesco Finest | 519 | 4.8 g | 62.9 g | 27.1 g |
| Mini Lemon Shortbread Eggs Walkers | 521 | 5.4 g | 60.3 g | 28.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29041169. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Source description: "M&S ALL BUTTER SHORTBREAD". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.