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Mrs. freshley's, texas cinnamon roll

Packaged product Sweets and Desserts Mrs. Freshley's

Mrs. freshley's, texas cinnamon roll contains 327 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 370 kcal.

Roughly 70% of its calories come from carbohydrates, with 22% from fat and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.

100 g provides 14% of the Daily Value for calcium and 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

327kcal per 100 g
6.2 gprotein
57.5 gcarbohydrates
8 gfat
370kcal in serving, 4 onz, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 327 kcal
Total fat L 8 g 10%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 327 mg 14%
Total carbohydrates L 57.5 g 21%
Dietary fiber L 2.7 g 10%
Total sugars L 23 g
Protein L 6.2 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 177 mg14%
Iron L 2.4 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 70%Fat: 22%327kcal / 100 g
  • Protein 8%
  • Carbohydrates 70%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron13%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.2 gin the top quarter of sweets and desserts (median 4.4 g)
  • Fiber2.7 gin the top quarter of sweets and desserts (median 1.4 g)
  • Sugars23 gin the lowest quarter of sweets and desserts (median 31 g)
  • Fat8 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium327 mgabove the median for sweets and desserts (median 254 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.2 g
Polyunsaturated fat L2.7 g
Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 327 kcal327 kcal
Protein 6.2 g6.2 g
Carbohydrates 57.5 g57.5 g
Fat 8 g8 g
Fiber 2.7 g2.7 g
Sugars 23 g23 g
Sodium 327 mg327 mg

Product details

Brand
Mrs. Freshley's
Barcode
0072250007290
Label serving
4 ONZ (113 g)
Category
Cakes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid); sugar, water, eggs, wheat flour, palm oil, soybean oil, yeast, contains 2% or less of each of the following: soy lecithin, corn syrup, high fructose corn syrup, corn starch, dextrose, wheat gluten, cinnamon, calcium carbonate, cottonseed fiber, titanium dioxide (color), monocalcium phosphate, salt, agar, monoglycerides, modified corn starch, calcium sulfate, cocoa (processed with alkali), calcium stearoyl lactylate, sodium stearoyl lactylate, cellulose gum, caramel color, maltodextrin, citric acid, ascorbic acid, natural and artificial flavors (contains milk ingredients), enzymes, beta carotene and apo carotenal, preserved with calcium propionate, potassium sorbate and sorbic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarEggWheat flourPalm oilYeastCinnamonSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2079393. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0072250007290. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mrs. freshley's, texas cinnamon roll?

100 g of Mrs. freshley's, texas cinnamon roll has 327 kcal. Serving, 4 onz, 113 g (113 g): about 370 kcal.

How much protein is in Mrs. freshley's, texas cinnamon roll?

Mrs. freshley's, texas cinnamon roll contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 4 onz, 113 g (113 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.4 g).

How many carbs are in Mrs. freshley's, texas cinnamon roll?

Mrs. freshley's, texas cinnamon roll has 57.5 g of total carbohydrates per 100 g, including 2.7 g of fiber and 23 g of sugars.

How much fat is in Mrs. freshley's, texas cinnamon roll?

Mrs. freshley's, texas cinnamon roll contains 8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Mrs. freshley's, texas cinnamon roll contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mrs. freshley's, texas cinnamon roll?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.