Mozzarella Sticks
Packaged product Meat Giant Brand
Mozzarella Sticks contains 363 kcal per 100 g.
Roughly 44% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 216 kcal per 100 g across 286 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 363 kcal | |
| Total fat L | 17.6 g | 23% |
| Saturated fat L | 6.6 g | 33% |
| Sodium | not reported | |
| Total carbohydrates L | 34.1 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.37 g | 0.7% |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 38%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gabove the median for meat (median 15 g)
- Sugars1.1 gbelow the median for meat (median 1.7 g)
- Fat17.6 gin the top quarter of meat (median 8.8 g)
- Saturated fat6.6 gin the top quarter of meat (median 1.2 g)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Brand
- Barcode
- 0688267572852
- Quantity
- 8 oz
- Label serving
- 3 pieces
- Category
- Meat alternatives
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese culture, salt, enzymes), wheat flour, bleached wheat flour, vegetable oil (soybean and/or canola oil), water, corn starch, annatto extract (color), dextrose, dried parsley, dried yeast, garlic powder, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), modified corn starch, nonfat dry milk, onion powder, paprika extract (color), salt, sodium alginate, spices, whey. Contains: milk, wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourYeastGarlicOnionSaltMilkRapeseed (canola) oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella Sticks?
100 g of Mozzarella Sticks has 363 kcal.
Is Mozzarella Sticks high in protein?
Mozzarella Sticks contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other meat, that is above the median (median 15 g).
How many carbs are in Mozzarella Sticks?
Mozzarella Sticks has 34.1 g of total carbohydrates per 100 g, including 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella Sticks?
Mozzarella Sticks contains 17.6 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267572852. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.