Mozzarella & santini tomato salad
Packaged product Vegetables M&S FOOD
Mozzarella & santini tomato salad contains 150 kcal per 100 g.
Roughly 70% of its calories come from fat, with 18% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 36 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 0.28 g | 0.6% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 12%
- Fat 70%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of vegetables (median 4 g)
- Fiber1 gin the lowest quarter of vegetables (median 2 g)
- Sugars3 gabove the median for vegetables (median 2.8 g)
- Fat11.5 gin the top quarter of vegetables (median 6.5 g)
- Saturated fat4.3 gin the top quarter of vegetables (median 0.8 g)
- Sodium160 mgin the lowest quarter of vegetables (median 220 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Mozzarella Cheese (Milk) (32%) · Santini™ Tomatoes (20%) · Spinach · Balsamic Dressing (13%) · Sundelisi™ Tomatoes (6%) (Semi-Sundried Tomatoes · Semi-Dried Tomatoes · Water · Sunflower Oil · Salt · Garlic Purée · White Wine Vinegar · Rosemary · Dried Oregano · Acidity Regulator: Lactic Acid) · Red Lettuce · Rocket. Balsamic Dressing contains Balsamic Vinegar · Extra Virgin Olive Oil · Sunflower Oil · Sugar · Lemon Juice · Salt · Cornflour · Garlic Purée · Cracked Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Olive oilSunflower oilSugarSaltGarlicTomatoVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mozzarella & santini tomato salad?
100 g of Mozzarella & santini tomato salad has 150 kcal.
How much protein is in Mozzarella & santini tomato salad?
Mozzarella & santini tomato salad contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 4 g).
How many carbs are in Mozzarella & santini tomato salad?
Mozzarella & santini tomato salad has 4.5 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mozzarella & santini tomato salad?
Mozzarella & santini tomato salad contains 11.5 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Mozzarella & santini tomato salad?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00920957. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.