Morrison
Packaged product Meals and Dishes Morrisons
Morrison contains 270 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 37% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,415 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 10.9 g | 14% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 31.7 g | 12% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 48%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gabove the median for meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.7 g)
- Sugars5.4 gin the top quarter of meals and dishes (median 2.7 g)
- Fat10.9 gabove the median for meals and dishes (median 9 g)
- Saturated fat4.3 gabove the median for meals and dishes (median 3.8 g)
- Sodium400 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Mozzarella cheese (milk) (15%), Water, Fior di Latte cheese (milk) (9%), Tomato, Semi-dried tomatoes (7%) (cherry tomato, canola oil, salt, garlic, oregano), Tomato passata, Pesto sauce (4%) (rapeseed oil, basil, sunflower oil, medium fat hard cheese (milk), wheat flour, salt, garlic purée, wheat protein), Tomato purée, Rapeseed oil, Dried whole rye sourdough, Extra virgin olive oil (1%), Yeast, Sugar, Salt, Cornflour, Basil, Garlic purée, Barley malt, Black pepper, Acidity regulator (citric acid). ! ALLERGY ADVICE For allergens, including cereals containing gluten, see ingredients in bold. May also contain other cereals containing gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourTomatoRapeseed (canola) oilOlive oilYeastSugarSaltGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pizza camembert SPAR | 270 | 10 g | 30 g | 12 g |
| Asia thin stone baked pizza Asda | 270 | 13 g | 29 g | 11 g |
| Pizza 4 Formaggi Molise Delhaize | 270 | 11.1 g | 27.7 g | 12.4 g |
| Stuffed Crust Pizza DiGiorno | 270 | 11.6 g | 27.8 g | 12.4 g |
| Urban Pizza Margherita Waitrose | 270 | 12.6 g | 30.5 g | 10.4 g |
| Focaccia prosciutto e formaggi Mantua Surgelati | 270 | 13 g | 34 g | 8.6 g |
| Pizza chèvre miel Casa Morando | 270 | 12 g | 32 g | 10 g |
| Pepperoni Pizza Freschetta | 270 | 10.3 g | 28.6 g | 12.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Morrison?
100 g of Morrison has 270 kcal.
Is Morrison high in protein?
Morrison contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Morrison?
Morrison has 31.7 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Morrison?
Morrison contains 10.9 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Morrison?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525249414. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.