Morning Tofu

Packaged product Beans and Legumes bibigo

Morning Tofu contains 75 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 112 kcal.

Roughly 45% of its calories come from fat, with 28% from carbohydrates and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
5 gprotein
5.3 gcarbohydrates
3.7 gfat
112kcal in serving, 1 portion, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74.7 kcal
Total fat L 3.7 g 5%
Saturated fat L 1.5 g 7%
Sodium L 102 mg 4%
Total carbohydrates L 5.3 g 2%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 5 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 28%Fat: 45%75kcal / 100 g
  • Protein 27%
  • Carbohydrates 28%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5 gbelow the median for beans and legumes (median 6.8 g)
  • Sugars2.5 gbelow the median for beans and legumes (median 2.6 g)
  • Fat3.7 gabove the median for beans and legumes (median 2.7 g)
  • Saturated fat1.5 gabove the median for beans and legumes (median 0.5 g)
  • Sodium102 mgbelow the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
bibigo
Barcode
8801392137099
Label serving
1 portion (150 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801392137099. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Morning Tofu?

100 g of Morning Tofu has 75 kcal. Serving, 1 portion, 150 g (150 g): about 112 kcal.

How much protein is in Morning Tofu?

Morning Tofu contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 7.5 g in serving, 1 portion, 150 g (150 g). About 27% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Morning Tofu?

Morning Tofu has 5.3 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Morning Tofu?

Morning Tofu contains 3.7 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).

How much sodium is in Morning Tofu?

100 g contains 102 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.