Moose Munch Popcorn

Packaged product Snacks Harry & David Llc

Moose Munch Popcorn contains 475 kcal per 100 g. A serving, 0.5 cup, 40 g (40 g) provides about 190 kcal.

Roughly 65% of its calories come from carbohydrates, with 33% from fat and 2% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 17% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

475kcal per 100 g
2.5 gprotein
77.5 gcarbohydrates
17.5 gfat
190kcal in serving, 0.5 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 475 kcal
Total fat L 17.5 g 22%
Saturated fat L 10 g 50%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 375 mg 16%
Total carbohydrates L 77.5 g 28%
Dietary fiber L 2.5 g 9%
Total sugars L 47.5 g
Protein L 2.5 g 5%
Vitamin A L 150 µg17%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 0.9 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 65%Fat: 33%475kcal / 100 g
  • Protein 2%
  • Carbohydrates 65%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A17%Iron5%Vitamin C0%Calcium0%

Nutritional insights

  • Protein2.5 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber2.5 gin the lowest quarter of snacks (median 3.9 g)
  • Sugars47.5 gin the top quarter of snacks (median 5 g)
  • Fat17.5 gbelow the median for snacks (median 21.1 g)
  • Saturated fat10 gin the top quarter of snacks (median 3.6 g)
  • Sodium375 mgbelow the median for snacks (median 411 mg)
  • Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 475 kcal475 kcal
Protein 2.5 g2.5 g
Carbohydrates 77.5 g77.5 g
Fat 17.5 g17.5 g
Fiber 2.5 g2.5 g
Sugars 47.5 g47.5 g
Sodium 375 mg375 mg

Product details

Brand
Harry & David Llc
Barcode
0780994789043
Label serving
0.5 cup (40 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn syrup, sugar, milk chocolate (sugar, chocolate liquor, milk, cocoa butter, soy lecithin, vanilla), butter (cream [milk], salt), popcorn, graham crackers (enriched wheat flour [with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, graham flour [wheat], high oleic canola oil and/or canola oil, high fructose corn syrup, honey, leavening [baking soda and/or calcium phosphate], salt, artificial flavor, soy lecithin, cornstarch), water, marshmallows (corn syrup, sugar, modified cornstarch, gelatin), honey brown sugar, salt, soy lecithin, artificial flavor bha/bht in corn oil to retard oxidation.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarButterSaltMilkCocoa butterCreamWheat flourRapeseed (canola) oilHoney

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Moose Munch Popcorn?

100 g of Moose Munch Popcorn has 475 kcal. Serving, 0.5 cup, 40 g (40 g): about 190 kcal.

How much protein is in Moose Munch Popcorn?

Moose Munch Popcorn contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 0.5 cup, 40 g (40 g). About 2% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Moose Munch Popcorn?

Moose Munch Popcorn has 77.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 47.5 g of sugars.

How much fat is in Moose Munch Popcorn?

Moose Munch Popcorn contains 17.5 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

What vitamins and minerals does Moose Munch Popcorn contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Moose Munch Popcorn?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1901981. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0780994789043. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.