Monkey Bread
Packaged product Bread and Baked Goods Meijer Inc.
Monkey Bread contains 336 kcal per 100 g. A serving, 12 pieces, 113 g (113 g) provides about 380 kcal.
Roughly 59% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 336 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 5.3 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 681 mg | 30% |
| Total carbohydrates L | 50.4 g | 18% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 23.9 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 177 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 59%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber0.9 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars23.9 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat13.3 gabove the median for bread and baked goods (median 7 g)
- Saturated fat5.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium681 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.3 g |
|---|---|
| Polyunsaturated fat L | 3.1 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 336 kcal | 336 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 50.4 g | 50.4 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 0.9 g | 0.9 g |
| Sugars | 23.9 g | 23.9 g |
| Sodium | 681 mg | 681 mg |
Product details
- Brand
- Meijer Inc.
- Barcode
- 0719283057747
- Label serving
- 12 PIECES (113 g)
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour [wheat flour, niacin, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, shortening (palm oil, canola oil, mono & diglycerides, polysorbate 60), soybean oil, contains 2% or less of: leavening (sodium acid pyrophosphate, baking soda, sodium aluminum phosphate), cinnamon, dextrose, molasses, salt, corn starch, potassium chloride, natural & artificial flavors, wheat gluten, gums (xanthan, carob bean, and guar), sodium stearoyl lactylate, polysorbate 60, sorbic acid and potassium sorbate (preservatives).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCinnamonSaltWheat flourPalm oilRapeseed (canola) oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Monkey Bread?
100 g of Monkey Bread has 336 kcal. Serving, 12 pieces, 113 g (113 g): about 380 kcal.
How much protein is in Monkey Bread?
Monkey Bread contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 5 g in serving, 12 pieces, 113 g (113 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Monkey Bread?
Monkey Bread has 50.4 g of total carbohydrates per 100 g, including 0.9 g of fiber and 23.9 g of sugars.
How much fat is in Monkey Bread?
Monkey Bread contains 13.3 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).
How much sodium is in Monkey Bread?
100 g contains 681 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2639116. License: CC0 1.0 (U.S. public domain). Source record dated August 14, 2023. Imported November 6, 2026.
- Open Food Facts, record 0719283057747. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.