Mon goûter rond goût lait choco
Packaged product Sweets and Desserts Auchan
Mon goûter rond goût lait choco contains 473 kcal per 100 g. A serving, 20 g, 1 biscuit (20 g) provides about 95 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).
100 g provides 52% of the Daily Value for manganese, 25% of the Daily Value for copper and 25% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 0.065 mg | 0% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 31 g | |
| Added sugars L | 30.1 g | 60% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 0.049 µg | 0% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 3.7 mg | 25% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.053 mg | 0.3% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 15.3 µg | 4% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 23.9 mg | 2% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 48.2 mg | 11% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 234 mg | 5% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 5.9 µg | 4% |
| Chloride L | 34.9 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gabove the median for sweets and desserts (median 6.1 g)
- Fiber3.7 gin the top quarter of sweets and desserts (median 2.7 g)
- Sugars31 gbelow the median for sweets and desserts (median 33 g)
- Fat18 gin the lowest quarter of sweets and desserts (median 23 g)
- Saturated fat6 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium208 mgabove the median for sweets and desserts (median 204 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water6.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.7 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Sugars and starch (1)
| Starch L | 30.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.47 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (2)
| Water L | 6.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710338092
- Quantity
- 0.3 kg
- Label serving
- 20 g (1 biscuit)
- Category
- Biscuits/Cookies (Shelf Stable)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ 35% (origine France), sucre, farine complète de BLÉ 15,8% (origine France), graisse de palme, huile de colza, sirop de glucose, poudre de cacao maigre 2,3%, amidon de BLÉ poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates poudre de LAIT entier 1,1%, lactosérum (LAIT) en poudre 1%, LAIT écrémé en poudre 0,5%, amidon de riz, émulsifiant : lécithines (tournesol), sel, arôme naturel. Traces éventuelles d'œufs. Elaboré à partir de lait origine UE ou hors UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilGlucose syrupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon goûter rond goût lait choco Auchan | 473 | 6.4 g | 70 g | 18 g |
| OREO ORIGINAL rol OREO | 472 | 5.6 g | 67 g | 19 g |
| Chocoleo Amanhecer | 475 | 4.8 g | 70 g | 19 g |
| Butter Cookies M.Y. San | 475 | 6.3 g | 75 g | 18.8 g |
| Mon goûter carré goût vanille Auchan | 471 | 6 g | 71 g | 18 g |
| Gaufres pur beurre Bio Auchan | 476 | 6.9 g | 54 g | 26 g |
| Dunkies chocolate & crème cookies vanilla Choc Zero | 476 | 9.5 g | 52.4 g | 33.3 g |
| Biscuits Chocolatés DELICHOC au Chocolat au lait x24 - 300g Delacre | 477 | 5.2 g | 71.2 g | 18.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710338092. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.