Mon goûter rond goût chocolat
Packaged product Sweets and Desserts Auchan
Mon goûter rond goût chocolat contains 469 kcal per 100 g. A serving, 20 g, 20 g soit 1 biscuit (20 g) provides about 94 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (488 kcal per 100 g).
100 g provides 57% of the Daily Value for manganese, 35% of the Daily Value for copper and 24% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 5.8 g | 29% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 30 g | |
| Added sugars L | 29.3 g | 59% |
| Protein L | 6.6 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.18 µg | 0.9% |
| Vitamin E L | 3.5 mg | 24% |
| Thiamin (B1) L | 0.14 mg | 11% |
| Riboflavin (B2) L | 0.013 mg | 1% |
| Niacin (B3) L | 0.076 mg | 0.5% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.056 mg | 3% |
| Folate (B9) L | 17.7 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 3.3 mg | 18% |
| Magnesium L | 59.4 mg | 14% |
| Phosphorus L | 142 mg | 11% |
| Potassium L | 316 mg | 7% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 8 µg | 15% |
| Iodine L | 9.5 µg | 6% |
| Chloride L | 139 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for sweets and desserts (median 6.1 g)
- Fiber4.5 gin the top quarter of sweets and desserts (median 2.7 g)
- Sugars30 gbelow the median for sweets and desserts (median 33 g)
- Fat17 gin the lowest quarter of sweets and desserts (median 23 g)
- Saturated fat5.8 gin the lowest quarter of sweets and desserts (median 11 g)
- Sodium200 mgbelow the median for sweets and desserts (median 204 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water6.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.4 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 30.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.47 g |
| Linoleic acid (omega-6, 18:2) L | 1.6 g |
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 6.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710485048
- Quantity
- 0.6 kg
- Label serving
- 20 g (20 g soit 1 biscuit)
- Category
- Biscuits/Cookies (Shelf Stable)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ 35% (origine France), sucre, farine complète de BLÉ 15,8% (origine France), graisse de palme, sirop de glucose, huile de colza, poudre de cacao maigre 4,6%, amidon de BLÉ poudres à lever : carbonates d'ammonium, carbonates de sodium, diphosphates LAIT écrémé en poudre, amidon de riz, émulsifiant : lécithines (tournesol), sel, arôme naturel. Traces éventuelles d'œufs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarGlucose syrupRapeseed (canola) oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mon goûter rond goût chocolat Auchan | 469 | 6.6 g | 69 g | 17 g |
| Mon goûter carré goût vanille Auchan | 471 | 6 g | 71 g | 18 g |
| Sleigh Ride Cookies Trader Joe's | 467 | 3.3 g | 63.3 g | 23.3 g |
| Tarallucci mb 350g int. eu Mulino Bianco | 467 | 7 g | 70 g | 17 g |
| Mini Crunchy Cookies Choi Heong Yuen | 467 | 6.7 g | 73.3 g | 16.7 g |
| Milk Chocolate Chip Cookie Mrs. Fields | 467 | 6.7 g | 66.7 g | 20 g |
| Sweet Mmms Simple Mills | 467 | 0 g | 73.3 g | 16.7 g |
| Vanilla Wafers Partake | 467 | 3.3 g | 60 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710485048. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.