Mohnstriezel
Packaged product Bread and Baked Goods Backkultur
Mohnstriezel contains 331 kcal per 100 g.
Roughly 56% of its calories come from carbohydrates, with 34% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 7,835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Added sugars L | 6.9 g | 14% |
| Protein L | 8.2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 56%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.2 gbelow the median for bread and baked goods (median 8.9 g)
- Sugars15 gin the top quarter of bread and baked goods (median 3.1 g)
- Fat12 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat3.5 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium316 mgin the lowest quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Backkultur
- Barcode
- 4314131015281
- Quantity
- 500 g
- Category
- Breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WEZENMEHL, Trinkwasser, Mohn 15%, Zucker, HÜHNERVOLLEI, pflanzliches Fett: Palm, SURMOLKENPULVER (MILCH), Hefe, modifizierte Stärke, pflanzliche Öle: Raps, Sonnen - blume, Palm; LAKTOSE, Speisesalz, Maisstärke, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren, Natriumstearoyl-2-lactylat; Glukosesirup, MILCHEIWEIR, Konservierungs - offe: Sorbinsäure, Calciumacetat; Backtriebmittel: Diphosphate, Natriumcarbonate, Caloumphosphate; WEIZENSTARKE, WEIZENMALZMEHL, Dextrose, Kartoffelstärke, Zimt, Stabilisatoren: Calciumsulfat, Natriumphosphate; Verdickungsmittel: Natriumalginat, Carrageen; WEIZENKLEBER, Aromen, Farbstoff: Carotine, färbende Lebensmittel: Färberdistel extrakt, Curcumaextrakt; Karottenkonzentrat, Carthamuskonzentrat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggYeastPalm oilSaltGlucose syrupWheat flourCinnamon
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|---|---|---|---|---|
| Red Burger Bun Grill Mi | 331 | 9.7 g | 54 g | 7.8 g |
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| Partymix Albert Heijn | 331 | 8.9 g | 19 g | 9.1 g |
| Salatini rustici misti dI Pasta sfoglia ripieni surgelati Selex | 331 | 7.4 g | 21 g | 23.3 g |
| Multi Grain Bread Mr Bakewell | 331 | 3.5 g | 68 g | 5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mohnstriezel?
100 g of Mohnstriezel has 331 kcal.
How much protein is in Mohnstriezel?
Mohnstriezel contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).
How many carbs are in Mohnstriezel?
Mohnstriezel has 44 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mohnstriezel?
Mohnstriezel contains 12 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Mohnstriezel?
100 g contains 316 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4314131015281. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.