M&M'S Minis Peanut Butter

Packaged product Sweets and Desserts M&M's

M&M'S Minis Peanut Butter contains 507 kcal per 100 g. A serving, 1.0 serving, 49.3 g (49.3 g) provides about 250 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 368 kcal per 100 g across 7,251 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

M&M'S Minis Peanut Butter by M&M's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
507kcal per 100 g
10.1 gprotein
56.8 gcarbohydrates
28.4 gfat
250kcal in serving, 1.0 serving, 49.3 g (49.3 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 507 kcal
Total fat L 28.4 g 36%
Saturated fat L 14.2 g 71%
Trans fat L 0 g
Sodium L 203 mg 9%
Total carbohydrates L 56.8 g 21%
Dietary fiber L 4.1 g 14%
Total sugars L 48.7 g
Added sugars L 46.7 g 93%
Protein L 10.1 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 49%507kcal / 100 g
  • Protein 8%
  • Carbohydrates 43%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.1 gin the top quarter of sweets and desserts (median 1 g)
  • Fiber4.1 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars48.7 gin the lowest quarter of sweets and desserts (median 61 g)
  • Fat28.4 gin the top quarter of sweets and desserts (median 0.5 g)
  • Saturated fat14.2 gin the top quarter of sweets and desserts (median 0.1 g)
  • Sodium203 mgin the top quarter of sweets and desserts (median 35 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M's
Barcode
0040000587927
Quantity
1 x 1.74 OZ
Label serving
1.0 serving (49.3 g)
Category
Candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, MILK, LACTOSE, PEANUTS, MILKFAT, SOY LECITHIN, SALT, NATURAL FLAVOR), SUGAR, PEANUT BUTTER (PARTIALLY DEFATTED PEANUTS, PALM OIL), VEGETABLE OIL (PALM AND SUNFLOWER OILS AND/OR HYDROGENATED PALM KERNEL OIL; LESS THAN 2% OF: CORNSTARCH, DEXTROSE, NATURAL FLAVOR, CORN SYRUP, DEXTRIN, SALT, COLORS (INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, EERED FOOD INGREDIENTS BLUE 2), CARNAUBA WAX, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPeanutSaltCocoa butterMilkPalm oilSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in M&M'S Minis Peanut Butter?

100 g of M&M'S Minis Peanut Butter has 507 kcal. Serving, 1.0 serving, 49.3 g (49.3 g): about 250 kcal.

Is M&M'S Minis Peanut Butter high in protein?

M&M'S Minis Peanut Butter contains 10.1 g of protein per 100 g (20% of the 50 g Daily Value), or 5 g in serving, 1.0 serving, 49.3 g (49.3 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).

How many carbs are in M&M'S Minis Peanut Butter?

M&M'S Minis Peanut Butter has 56.8 g of total carbohydrates per 100 g, including 4.1 g of fiber and 48.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in M&M'S Minis Peanut Butter?

M&M'S Minis Peanut Butter contains 28.4 g of fat per 100 g, of which 14.2 g is saturated (71% of the Daily Value).

How much sodium is in M&M'S Minis Peanut Butter?

100 g contains 203 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 9, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0040000587927. License: ODbL 1.0 (Open Food Facts). Source record dated August 9, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.