How many calories are in Mixed Pakora?

100 g of Mixed Pakora has 173 kcal. Serving, 1 portion, 375 g (375 g): about 649 kcal.

Is Mixed Pakora high in protein?

Mixed Pakora contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 48.8 g in serving, 1 portion, 375 g (375 g). About 30% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Mixed Pakora?

Mixed Pakora has 16.1 g of total carbohydrates per 100 g, including 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mixed Pakora?

Mixed Pakora contains 6.2 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Mixed Pakora?

100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mixed Pakora

Packaged product Other Foods P.K. FOODS GLASGOW

Mixed Pakora contains 173 kcal per 100 g. A serving, 1 portion, 375 g (375 g) provides about 649 kcal.

Roughly 37% of its calories come from carbohydrates, with 32% from fat and 30% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

173kcal per 100 g

13 gprotein

16.1 gcarbohydrates

6.2 gfat

649kcal in serving, 1 portion, 375 g (375 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	173 kcal
Total fat L	6.2 g	8%
Saturated fat L	1.1 g	6%
Sodium L	629 mg	27%
Total carbohydrates L	16.1 g	6%
Dietary fiber	not reported
Total sugars L	3.1 g
Added sugars L	0.01 g	0%
Protein L	13 g	26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 30%
Carbohydrates 37%
Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein13 gabove the median for other foods (median 7.4 g)
Sugars3.1 gbelow the median for other foods (median 3.2 g)
Fat6.2 gbelow the median for other foods (median 6.6 g)
Saturated fat1.1 gbelow the median for other foods (median 2 g)
Sodium629 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: P.K. FOODS GLASGOW
Barcode: 5060264720071
Label serving: 1 portion (375 g)
Category: Other Foods
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vegetables (67%) [Onion, Carrot, Cauliflower, Pea, Broccoli], Gram Flour, Rapeseed Oil, Self Raising Wheat Flour [Raising Agents (E450, E500), Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Lemon Juice [contains Preservative: E224 (Potassium Metabisulphite)], Cumin, Coriander, Fenugreek, Turmeric, Cinnamon, Chilli Powder, Ajwain Seeds, Chicken (83%) [Chicken Breast, Salt], Water, Rapeseed Oil, Gram Flour, Self Raising Wheat Flour [Raising Agents (E450, E500), Calcium Carbonate, Iron, Niacin, Thiamin], Salt, Colours** [E102, E122, E129], Chilli Powder, Cumin, Ginger, Cinnamon, Garlic, Coriander, Water, Tomato Sauce (26%) [Water, Tomato Paste, Sugar, Modified Maize Starch, Spirit Vinegar, Salt, Acidity Regulator (E260), Spice & Spice Extracts, Preservative (E202), Sweeteners (Aspartame*, Sodium Saccharin)], Tomato Puree (17%), Onion, Mint Sauce [Mint, Water, Salt, Acidity Regulator (E260), Modified Maize Starch, Stabiliser (E415), Colour (E141)], Salt, Chilli Powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Rapeseed (canola) oil Salt Cinnamon Garlic Tomato Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060264720071. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.