How many calories are in Mixed Nuts dry roasted & salted?

100 g of Mixed Nuts dry roasted & salted has 618 kcal.

Is Mixed Nuts dry roasted & salted high in protein?

Mixed Nuts dry roasted & salted contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 10.5 g).

How many carbs are in Mixed Nuts dry roasted & salted?

Mixed Nuts dry roasted & salted has 20.6 g of total carbohydrates per 100 g, including 5.9 g of fiber and 2.9 g of sugars.

How much fat is in Mixed Nuts dry roasted & salted?

Mixed Nuts dry roasted & salted contains 55.9 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Mixed Nuts dry roasted & salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (327% DV), manganese (87% DV), magnesium (42% DV), zinc (40% DV) and Vitamin E (39% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mixed Nuts dry roasted & salted?

100 g contains 279 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Mixed Nuts dry roasted & salted

Packaged product Nuts and Seeds bowl & basket

Mixed Nuts dry roasted & salted contains 618 kcal per 100 g.

Roughly 77% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

100 g provides 327% of the Daily Value for copper, 87% of the Daily Value for manganese and 42% of the Daily Value for magnesium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

618kcal per 100 g

17.6 gprotein

20.6 gcarbohydrates

55.9 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	618 kcal
Total fat L	55.9 g	72%
Saturated fat L	7.4 g	37%
Cholesterol L	0 mg	0%
Sodium L	279 mg	12%
Total carbohydrates L	20.6 g	7%
Dietary fiber L	5.9 g	21%
Total sugars L	2.9 g
Protein L	17.6 g	35%
Vitamin E L	5.9 mg	39%
Riboflavin (B2) L	0.5 mg	38%
Niacin (B3) L	5.9 mg	37%
Calcium L	118 mg	9%
Iron L	4.2 mg	24%
Magnesium L	176 mg	42%
Potassium L	132 mg	3%
Zinc L	4.4 mg	40%
Copper L	2.9 mg	327%
Manganese L	2 mg	87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 13%
Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein17.6 gabove the median for nuts and seeds (median 10.5 g)
Fiber5.9 gabove the median for nuts and seeds (median 5.8 g)
Sugars2.9 gbelow the median for nuts and seeds (median 6.9 g)
Fat55.9 gin the top quarter of nuts and seeds (median 23.2 g)
Saturated fat7.4 gabove the median for nuts and seeds (median 5.3 g)
Sodium279 mgabove the median for nuts and seeds (median 118 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	618 kcal	618 kcal
Protein	14.7 g	17.6 g
Carbohydrates	20.6 g	n/a
Fat	55.9 g	55.9 g
Fiber	5.9 g	5.9 g
Sugars	2.9 g	2.9 g
Sodium	250 mg	279 mg

Product details

Brand: bowl & basket
Barcode: 0041190073320
Category: Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0041190073320. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2026. Imported November 12, 2026.
USDA FoodData Central: Branded Foods, record 2277526. License: CC0 1.0 (U.S. public domain). Source record dated August 25, 2021. Imported November 6, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.