Seed Mix
Packaged product Nuts and Seeds Action Natural Happiness
Seed Mix contains 618 kcal per 100 g.
Roughly 80% of its calories come from fat, with 16% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 20 mg | 0.9% |
| Total carbohydrates L | 5.7 g | 2% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 1.5 g | |
| Protein L | 24.8 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 4%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24.8 gin the top quarter of nuts and seeds (median 10.5 g)
- Fiber7.1 gabove the median for nuts and seeds (median 5.8 g)
- Sugars1.5 gin the lowest quarter of nuts and seeds (median 6.9 g)
- Fat53.6 gin the top quarter of nuts and seeds (median 23.2 g)
- Saturated fat7.8 gabove the median for nuts and seeds (median 5.3 g)
- Sodium20 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Action Natural Happiness
- Barcode
- 8711299010862
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seed mix Natural happiness | 618 | 26 g | 8.2 g | 53.2 g |
| Thai Green Curry Nuts Migros Selection | 618 | 16 g | 13 g | 54 g |
| Sesame Seeds Waitrose | 618 | 26.5 g | 3.2 g | 53.5 g |
| Mixed Nuts dry roasted & salted bowl & basket | 618 | 17.6 g | 20.6 g | 55.9 g |
| Coconuts bites Happy Harvest | 618 | 5.4 g | 47 g | 43 g |
| Cashewnuts Alesto | 618 | 18.5 g | 21.7 g | 50 g |
| sunflower seeds the snack pack | 618 | 29.4 g | 8.5 g | 49.3 g |
| So Nuts Classique Ragusa | 618 | 9.8 g | 38 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8711299010862. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.