Mixed Fruits & Nuts
Packaged product Nuts and Seeds Stone creek
Mixed Fruits & Nuts contains 433 kcal per 100 g. A serving, 30 g (30 g) provides about 130 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 484 kcal per 100 g across 385 products.
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 66.7 mg | 3% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 40 g | |
| Added sugars L | 10 g | 20% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 56.7 mg | 4% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 503 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gbelow the median for nuts and seeds (median 12 g)
- Fiber3.3 gin the lowest quarter of nuts and seeds (median 6.6 g)
- Sugars40 gin the top quarter of nuts and seeds (median 32 g)
- Fat20 gin the lowest quarter of nuts and seeds (median 28.4 g)
- Saturated fat6.7 gin the top quarter of nuts and seeds (median 3.8 g)
- Sodium66.7 mgabove the median for nuts and seeds (median 17.9 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stone creek
- Barcode
- 0740016996811
- Quantity
- 4.5 oz
- Label serving
- 30 g
- Category
- Mixed nuts and dried fruits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins, oil roasted peanuts, bananas, pineapple, papaya, apricots, oil roasted cashews. CONTAINS: peanuts, coconut, cashews, sulfur dioxide. MAY CONTAIN: tree nuts (almonds, Brazil nuts, filberts, macadamia nuts, pecans, pine nuts, pistachios, walnuts), wheat, sesame, soy, milk, egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mixed Fruits & Nuts?
100 g of Mixed Fruits & Nuts has 433 kcal. Serving, 30 g (30 g): about 130 kcal.
Is Mixed Fruits & Nuts high in protein?
Mixed Fruits & Nuts contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 3 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 12 g).
How many carbs are in Mixed Fruits & Nuts?
Mixed Fruits & Nuts has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mixed Fruits & Nuts?
Mixed Fruits & Nuts contains 20 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
What vitamins and minerals does Mixed Fruits & Nuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mixed Fruits & Nuts?
100 g contains 66.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0740016996811. License: ODbL 1.0 (Open Food Facts). Source record dated April 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.