Miso
Packaged product Beverages Shinsyu-Ichi Miso
Miso contains 194 kcal per 100 g. A serving, 1 tablespoon, 18 g (18 g) provides about 35 kcal.
Roughly 48% of its calories come from carbohydrates, with 27% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (181 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 5.6 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4,670 mg | 203% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 11.1 g | |
| Protein L | 11.1 g | 22% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 328 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 48%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for beverages (median 11 g)
- Fiber5.6 gin the top quarter of beverages (median 4.3 g)
- Sugars11.1 gabove the median for beverages (median 8.4 g)
- Fat5.6 gbelow the median for beverages (median 5.6 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.9 g)
- Sodium4,670 mgabove the median for beverages (median 4,578 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shinsyu-Ichi Miso
- Barcode
- 0074410274139
- Label serving
- 1 tablespoon (18 g)
- Category
- Misos
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Miso White Type Hikari Miso Co. Ltd. | 194 | 11.1 g | 22.2 g | 5.6 g |
| Miso Paste Mama San | 195 | 11.7 g | 19.7 g | 5.8 g |
| Miso blanc crémeux Aromandise | 195 | 8.2 g | 26 g | 6.2 g |
| Miso jeune Autour du Riz | 195 | 10 g | 33 g | 1.8 g |
| miso tasty red miso rich soybean paste Miso Tasty | 193 | 11.2 g | 21.7 g | 5.9 g |
| Soybean Paste Hikari Miso | 196 | 10 g | 23 g | 5.9 g |
| Aka Miso Tang Frere | 192 | 12 g | 19.8 g | 6 g |
| White Miso Yutaka | 198 | 11 g | 17 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0074410274139. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.