Mint & chocolate gelato, mint & chocolate
Packaged product Sweets and Desserts Rouses
Mint & chocolate gelato, mint & chocolate contains 220 kcal per 100 g. A serving, 0.666 cup, 85 g (85 g) provides about 187 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 25 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0 mg | 0% |
| Potassium L | 120 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for sweets and desserts (median 3.2 g)
- Fiber1 gabove the median for sweets and desserts (median 0.4 g)
- Sugars25 gin the top quarter of sweets and desserts (median 21.9 g)
- Fat10 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat9 gin the top quarter of sweets and desserts (median 6.5 g)
- Sodium50 mgbelow the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 212 kcal | 220 kcal |
| Protein | 2.4 g | 3 g |
| Carbohydrates | 30.6 g | 29 g |
| Fat | 9.4 g | 10 g |
| Fiber | 1.2 g | 1 g |
| Sugars | 27.1 g | 25 g |
| Sodium | 58.8 mg | 50 mg |
Product details
- Brand
- Rouses
- Barcode
- 0015418011180
- Label serving
- 0.666 cup (85 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized milk, water, sugar, cocoa ripple (glucose syrup, cocoa powder (cocoa, sugar), water, natural flavor, agar, salt), coconut oil, lactose, glucose syrup, dextrose, chocolate chips (cocoa paste, sugar, cocoa butter, concentrated butter, soy lecithin, natural vanilla flavor), milk proteins, natural mint flavor, chicory extract (inulin), rice flour, citrus fiber, guar gum, carob gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oilGlucose syrupRiceSaltCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Fudge Brownie Ben & Jerry's | 220 | 3.2 g | 27.6 g | 11 g |
| Classico amaretti gelato Classico | 220 | 5 g | 30 g | 9 g |
| Gelato, panna cotta Raley's | 220 | 3 g | 30 g | 10 g |
| Gelato, sicilian almond Raley's | 220 | 5 g | 23 g | 11 g |
| Vixen kitchen, paleo vegan gelato, chai & i Vixen Kitchen | 220 | 3.7 g | 26.6 g | 11.9 g |
| Gelato Harris Teeter | 220 | 6.1 g | 23.2 g | 11 g |
| Apfelstrudel Strudel di mele Confiserie Firenze | 220 | 2.9 g | 29.1 g | 9.8 g |
| Gelato Fior Di Latte Nestlé | 220 | 3.6 g | 29 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2495089. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0015418011180. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.