Mint Chocolate Chance Ice Cream
Packaged product Sweets and Desserts Ben & Jerry's
Mint Chocolate Chance Ice Cream contains 197 kcal per 100 g. A serving, 188 ml (188 g) provides about 370 kcal.
Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (208 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin B12, 15% of the Daily Value for iodine and 15% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0.27 g | |
| Cholesterol L | 47.9 mg | 16% |
| Sodium L | 79.8 mg | 3% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 0.53 g | 2% |
| Total sugars L | 20.2 g | |
| Added sugars L | 11.7 g | 23% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 133 µg | 15% |
| Vitamin C L | 0.47 mg | 0.5% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 0.56 mg | 4% |
| Thiamin (B1) L | 0.043 mg | 4% |
| Riboflavin (B2) L | 0.16 mg | 13% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.41 mg | 8% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 23.9 µg | 6% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 106 mg | 8% |
| Iron L | 0.53 mg | 3% |
| Magnesium L | 13.2 mg | 3% |
| Phosphorus L | 78.5 mg | 6% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.1 mg | 4% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 22.9 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 45%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gabove the median for sweets and desserts (median 3.4 g)
- Fiber0.53 gbelow the median for sweets and desserts (median 0.53 g)
- Sugars20.2 gbelow the median for sweets and desserts (median 23 g)
- Fat10.6 gabove the median for sweets and desserts (median 9.5 g)
- Saturated fat6.4 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium79.8 mgabove the median for sweets and desserts (median 59 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water62.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 48.5 µg |
|---|
Other components (2)
| Water L | 62.7 g |
|---|---|
| Alcohol L | 0.004 g |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0058779143251
- Quantity
- 473 mL
- Label serving
- 188 mL
- Category
- Ice cream tubs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, Concentrated skim milk, Sugars (sugar, barley malt), Frozen egg yolk, Wheat flour, Water, Cocoa, Soybean oil, Liquid whole egg, Dried egg-white, Salt, Natural flavour, Vanilla extract, Baking soda, Guar gum, Carrageenan
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Divine Salted Caramel Extra Creamy Ice Cream Western Family | 197 | 3.7 g | 19.7 g | 11.7 g |
| Chocolate Ice Cream Häagen-Dazs | 197 | 3.7 g | 17 g | 13.3 g |
| Coffee Ice Cream Häagen-Dazs | 197 | 3.2 g | 16.5 g | 13.3 g |
| Crème glacée caramel beurre salé La Laitière | 197 | 1.8 g | 32 g | 6.6 g |
| Gelato al gusto crema Unes | 197 | 2.7 g | 25 g | 9.6 g |
| Affogato al pistacchio Carte d'Or | 197 | 2.7 g | 28 g | 8.1 g |
| Crème glacée yaourt Erhard | 197 | 3.5 g | 22 g | 10 g |
| Crème glacée violette L'Angélys | 197 | 3 g | 25 g | 8.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0058779143251. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.