Mini rice cakes
Packaged product Bread and Baked Goods Table of plenty
Mini rice cakes contains 486 kcal per 100 g. A serving, 1 serving, 14 g (14 g) provides about 68 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 422 kcal per 100 g across 194 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 20.7 g | 27% |
| Saturated fat L | 17.9 g | 89% |
| Sodium L | 0.71 mg | 0% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 33.6 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of bread and baked goods (median 7 g)
- Fiber1.4 gbelow the median for bread and baked goods (median 2 g)
- Sugars33.6 gin the top quarter of bread and baked goods (median 3.3 g)
- Fat20.7 gin the top quarter of bread and baked goods (median 7.5 g)
- Saturated fat17.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium0.71 mgin the lowest quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Table of plenty
- Barcode
- 9348219004695
- Label serving
- 1 serving (14 g)
- Category
- Rice crackers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark Choc (60%) [Sugar, Vegetable Fat, Cocoa Powder, Emulsifiers (Soy Lecithin, 476), Stabiliser (492), Natural Flavour], Wholegrain Brown Rice (40%), Milk. Contains Soy, Milk. May Contain Peanut, Tree Nuts, Sesame, Sulphites.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rice Crackers Original Flavoured Bin Bin | 487 | 5.2 g | 75 g | 18 g |
| Hot Rice Crackers Royal Orient | 483 | 5.2 g | 70 g | 20 g |
| Lapsnacks Chilli Puffs Olives et al | 480 | 5.5 g | 68.8 g | 20.3 g |
| Rice Cracker Peanut Mix Kari kari | 480 | 16 g | 58 g | 22 g |
| Rice Cracker Masuya | 478 | 6.3 g | 67.4 g | 20.5 g |
| Senbei Rice Crackers Hot Kids | 478 | 3.6 g | 73.2 g | 17.9 g |
| Rice Crackers Sour Cream & Chives Flavour Vege | 496 | 3.8 g | 64.8 g | 24.2 g |
| Rice crackers One One | 476 | 5 g | 74.6 g | 14.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini rice cakes?
100 g of Mini rice cakes has 486 kcal. Serving, 1 serving, 14 g (14 g): about 68 kcal.
How much protein is in Mini rice cakes?
Mini rice cakes contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 0.7 g in serving, 1 serving, 14 g (14 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 7 g).
How many carbs are in Mini rice cakes?
Mini rice cakes has 67.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 33.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini rice cakes?
Mini rice cakes contains 20.7 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).
How much sodium is in Mini rice cakes?
100 g contains 0.71 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 23, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348219004695. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.