Mini palets
Packaged product Vegetables All Seasons
Mini palets contains 104 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 104 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 82 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 7.8 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gabove the median for vegetables (median 3.1 g)
- Fiber2 gin the lowest quarter of vegetables (median 2.5 g)
- Sugars1.7 gbelow the median for vegetables (median 1.9 g)
- Fat5.9 gin the top quarter of vegetables (median 2.9 g)
- Saturated fat0.7 gabove the median for vegetables (median 0 g)
- Sodium276 mgin the top quarter of vegetables (median 52.9 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- All Seasons
- Barcode
- 2006050155965
- Quantity
- 300g
- Label serving
- 1 portion (100 g)
- Category
- Frozen vegetable rosti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Choux-fleurs 49,9%, brocolis 20%, carottes 20%, huiles végétales (colza, tournesol en proportion variable), œuf entier en poudre, amidon transformé de pomme de terre, flocons de pommes de terre, arômes naturels (dont céleri), sel. Traces éventuelles de poisson, de soja, de lait et de gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggPotatoSaltRapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Super sweet white corn Flav-R-PAC | 100 | 3.3 g | 17.8 g | 1.1 g |
| Palets de legumes Bonduelle | 99 | 3.1 g | 10.1 g | 5 g |
| Veggie & Potato Sides Roasted Root Vegetables Green Giant | 98 | 2.4 g | 17.1 g | 2.4 g |
| Palets de légumes - Poireaux, carottes, pommes de terre Cora | 111 | 2.2 g | 11 g | 6.5 g |
| Palets de légumes Bonduelle | 112 | 7.3 g | 8.9 g | 3.9 g |
| 8 palets de légumes Freshona | 95 | 4.7 g | 6.8 g | 4.8 g |
| Lightly Seasoned Grain & Roasted Vegetable Blend Good & Gather | 119 | 2.5 g | 19.5 g | 3.4 g |
| Sweet peas Wegmans | 82 | 4.7 g | 14.1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini palets?
100 g of Mini palets has 104 kcal. Serving, 1 portion, 100 g (100 g): about 104 kcal.
How much protein is in Mini palets?
Mini palets contains 4.1 g of protein per 100 g (8% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other vegetables, that is above the median (median 3.1 g).
How many carbs are in Mini palets?
Mini palets has 7.8 g of total carbohydrates per 100 g, including 2 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini palets?
Mini palets contains 5.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Mini palets?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2006050155965. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.