mini Nilla wafers
Packaged product Sweets and Desserts Nilla
Mini Nilla wafers contains 464 kcal per 100 g. A serving, 1 pack, 28 g (28 g) provides about 130 kcal.
Roughly 62% of its calories come from carbohydrates, with 35% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (506 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 35.7 g | |
| Added sugars L | 35.7 g | 71% |
| Protein L | 3.6 g | 7% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 55 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 62%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars35.7 gabove the median for sweets and desserts (median 34 g)
- Fat17.9 gin the lowest quarter of sweets and desserts (median 25.8 g)
- Saturated fat3.6 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium393 mgin the top quarter of sweets and desserts (median 133 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 464 kcal | 464 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 17.9 g | 17.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 35.7 g | 35.7 g |
| Sodium | 393 mg | 393 mg |
Product details
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, vegetable oil (soybean and/or canola oil, palm oil), high fructose corn syrup, whey (from milk), eggs, salt, leavening (baking soda, calcium phosphate), emulsifiers (mono - and diglycerides, soy lecithin), artificial flavor, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarEggSaltWheat flourRapeseed (canola) oilPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hazelnut Wafer Rolls Honey & David | 464 | 3.6 g | 71.4 g | 21.4 g |
| Bolacha PorSi | 464 | 5 g | 67 g | 18 g |
| Céréal Gaufrettes Café Céréal | 464 | 3.6 g | 48 g | 28 g |
| Nutifello wafers with hazelnut cream filling Grandms's | 464 | 7.8 g | 46.3 g | 27.5 g |
| Barquillos Rellenos De Crema De Vainilla Nuzart | 464 | 4.2 g | 75 g | 16.7 g |
| Strawberry wafers Colombina | 464 | 3.6 g | 75 g | 17.9 g |
| Vanilla Wafers Colombina | 464 | 3.6 g | 75 g | 17.9 g |
| Cialde di Montecatini Bargilli | 463 | 15.6 g | 70.5 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini Nilla wafers?
100 g of mini Nilla wafers has 464 kcal. Serving, 1 pack, 28 g (28 g): about 130 kcal.
How much protein is in mini Nilla wafers?
Mini Nilla wafers contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 pack, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).
How many carbs are in mini Nilla wafers?
Mini Nilla wafers has 71.4 g of total carbohydrates per 100 g, including 0 g of fiber and 35.7 g of sugars.
How much fat is in mini Nilla wafers?
Mini Nilla wafers contains 17.9 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
What vitamins and minerals does mini Nilla wafers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mini Nilla wafers?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1458615. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2017. Imported November 6, 2026.
- Open Food Facts, record 0044000013813. License: ODbL 1.0 (Open Food Facts). Source record dated June 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.