Mini muffins
Packaged product Bread and Baked Goods Little bites
Mini muffins contains 395 kcal per 100 g. A serving, 43 g (43 g) provides about 170 kcal.
Roughly 56% of its calories come from carbohydrates, with 42% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (401 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 4.7 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 46.5 mg | 16% |
| Sodium L | 314 mg | 14% |
| Total carbohydrates L | 55.8 g | 20% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 37.2 g | |
| Added sugars L | 34.9 g | 70% |
| Protein L | 2.3 g | 5% |
| Vitamin D L | 0.23 µg | 1% |
| Calcium L | 34.9 mg | 3% |
| Iron L | 1.2 mg | 6% |
| Potassium L | 116 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 56%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of bread and baked goods (median 5.2 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2 g)
- Sugars37.2 gin the top quarter of bread and baked goods (median 27 g)
- Fat18.6 gbelow the median for bread and baked goods (median 19.5 g)
- Saturated fat4.7 gabove the median for bread and baked goods (median 3.8 g)
- Sodium314 mgabove the median for bread and baked goods (median 304 mg)
- Protein per 100 kcal0.59 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.7 g |
|---|---|
| Polyunsaturated fat L | 8.1 g |
Product details
- Brand
- Little bites
- Barcode
- 0072030959986
- Quantity
- 43 g
- Label serving
- 43 g
- Category
- Muffins
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
SUGAR, WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, PALM), EGGS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), WHEY, GLYCERIN, WHEAT FLOUR, GRAHAM FLOUR, RICE FLOUR, MONO-AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), VEGETABLE SHORTENING (PALM OIL), SALT, WHEAT STARCH, CORNSTARCH, DEXTROSE, POTASSIUM SORBATE, FRUCTOSE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL COLOR, SOY LECITHIN, CORN SYRUP SOLIDS, HONEY, MOLASSES, MALT EXTRACT (BARLEY), CELLULOSE GUM, WHEY PROTEIN CONCENTRATE, ENZYMES. CONTAINS WHEAT, SOY, MILK, EGG.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Mini Muffins muffinful | 396 | 4.2 g | 56.2 g | 20.8 g |
| muffin citron framboise Leclerc | 397 | 5.1 g | 49 g | 20 g |
| Blaubeer Muffins Alnavit | 397 | 5.2 g | 46 g | 21 g |
| Muffins Schokolade Kaufland | 397 | 6.1 g | 51 g | 19 g |
| Muffins Blåbär Coop | 397 | 4.4 g | 47 g | 21 g |
| Muffins Les Délices des 7 Vallées | 393 | 3.5 g | 44 g | 22 g |
| Lemon Poppyseed Naturally Flavored Mini Muffins GreenWise | 393 | 5.4 g | 46.4 g | 20.5 g |
| Chocolate Chip Muffins Walmart | 393 | 3.6 g | 50 g | 17.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini muffins?
100 g of Mini muffins has 395 kcal. Serving, 43 g (43 g): about 170 kcal.
How much protein is in Mini muffins?
Mini muffins contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 43 g (43 g). About 2% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 5.2 g).
How many carbs are in Mini muffins?
Mini muffins has 55.8 g of total carbohydrates per 100 g, including 0 g of fiber and 37.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini muffins?
Mini muffins contains 18.6 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).
How much sodium is in Mini muffins?
100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072030959986. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.