Mini Muffins
Packaged product Sweets and Desserts Ahold
Mini Muffins contains 417 kcal per 100 g. A serving, 2 muffins, 60 g (60 g) provides about 250 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 18.3 g | 23% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 48.3 g | 18% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 26.7 g | |
| Protein L | 5 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 1.2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars26.7 gabove the median for sweets and desserts (median 25.5 g)
- Fat18.3 gabove the median for sweets and desserts (median 18 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium367 mgin the top quarter of sweets and desserts (median 256 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 48.3 g | 48.3 g |
| Fat | 18.3 g | 18.3 g |
| Fiber | 1.7 g | 1.7 g |
| Sugars | 26.7 g | 26.7 g |
| Sodium | 367 mg | 367 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, soybean and/or canola oil, water, blueberries, eggs, buttermilk (part-skim milk, sea salt, sodium citrate, bacterial culture), dried blueberries (blueberries, sugar, sunflower oil), margarine (soybean oil, modified palm oil, canola oil, water, salt, whey [milk], soy lecithin, monoglycerides of fatty acids, natural flavor, annatto extract color, vitamin a palmitate, citric acid, vitamin d3), modified cornstarch, whey (milk), leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate), cellulose gum, natural and artificial flavor, salt, polyglycerol ester of fatty acids, corn syrup, sodium stearoyl lactylate, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilEggSaltMilkSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Gugelhupf Zitrone KUCHENMEISTER | 417 | 4.4 g | 58 g | 19 g |
| Butter Cocktail Croissants Schwartz Brothers Bakery | 417 | 8.3 g | 54.2 g | 20.8 g |
| Alfajor sevillano Carrefour | 417 | 7.9 g | 56 g | 17 g |
| Food lion, mini muffins, chocolate chip Food Lion | 417 | 4.2 g | 52.1 g | 20.8 g |
| Frosted Brown Sugar Cinnamon Pop-Tarts | 417 | 4.2 g | 70.8 g | 13.5 g |
| Frosted Brown Sugar Cinnamon Pop-Tarts | 417 | 4.2 g | 70.8 g | 13.5 g |
| Tarten Chocolate Montes Lara | 418 | 5 g | 51 g | 21 g |
| Marquesas De nuestra tierra | 418 | 10 g | 39 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Muffins?
100 g of Mini Muffins has 417 kcal. Serving, 2 muffins, 60 g (60 g): about 250 kcal.
How much protein is in Mini Muffins?
Mini Muffins contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 2 muffins, 60 g (60 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Mini Muffins?
Mini Muffins has 48.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 26.7 g of sugars.
How much fat is in Mini Muffins?
Mini Muffins contains 18.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Mini Muffins?
100 g contains 367 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906830. License: CC0 1.0 (U.S. public domain). Source record dated January 4, 2018. Imported November 6, 2026.
- Open Food Facts, record 0688267164323. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.