Mini Gingerbread Men

Packaged product Sweets and Desserts Organix

Mini Gingerbread Men contains 439 kcal per 100 g.

Roughly 66% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 383 kcal per 100 g across 65 products.

100 g provides 66% of the Daily Value for manganese, 40% of the Daily Value for Vitamin E and 24% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Gingerbread Men by Organix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
7.6 gprotein
70 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 13 g 17%
Saturated fat L 1.5 g 8%
Cholesterol L 0 mg 0%
Sodium L 180 mg 8%
Total carbohydrates L 70 g 25%
Dietary fiber L 4.6 g 16%
Total sugars L 16 g
Added sugars L 0 g 0%
Protein L 7.6 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0.99 mg1%
Vitamin D L 0.095 µg0.5%
Vitamin E L 6.1 mg40%
Thiamin (B1) L 0.18 mg15%
Riboflavin (B2) L 0.022 mg2%
Niacin (B3) L 0.11 mg0.7%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.094 mg6%
Folate (B9) L 17 µg4%
Vitamin B12 L 0 µg0%
Calcium L 20.2 mg2%
Iron L 1.6 mg9%
Magnesium L 49 mg12%
Phosphorus L 146 mg12%
Potassium L 232 mg5%
Zinc L 1.2 mg11%
Copper L 0.21 mg24%
Manganese L 1.5 mg66%
Selenium L 7.6 µg14%
Iodine L 7.6 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 66%Fat: 27%439kcal / 100 g
  • Protein 7%
  • Carbohydrates 66%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese66%Vitamin E40%Copper24%Thiamin (B1)15%Selenium14%Phosphorus12%Magnesium12%Zinc11%Iron9%Pantothenic acid (B5)6%

Nutritional insights

  • Protein7.6 gin the top quarter of sweets and desserts (median 4.6 g)
  • Fiber4.6 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars16 gin the top quarter of sweets and desserts (median 8.4 g)
  • Fat13 gin the top quarter of sweets and desserts (median 6.8 g)
  • Saturated fat1.5 gabove the median for sweets and desserts (median 1.4 g)
  • Sodium180 mgin the top quarter of sweets and desserts (median 24 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water28.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L38 g
Carotenoids (1)
Beta-carotene L13.5 µg
Other components (2)
Water L28.7 g
Alcohol L0 g

Product details

Brand
Organix
Barcode
5024121099915
Quantity
20g
Category
Snacks and desserts for babies
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain wheat flour 31.9%, Wheat flour 31.9%, Grape juice concentrate 25.8%, Sunflower oil 9.6%, Raising agent (sodium bicarbonate)* 0.5%, Ginger powder 0.3%, Thiamin (vitamin B1)** <0.1%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5024121099915. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Gingerbread Men?

100 g of Mini Gingerbread Men has 439 kcal.

How much protein is in Mini Gingerbread Men?

Mini Gingerbread Men contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 4.6 g).

How many carbs are in Mini Gingerbread Men?

Mini Gingerbread Men has 70 g of total carbohydrates per 100 g, including 4.6 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Gingerbread Men?

Mini Gingerbread Men contains 13 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

What vitamins and minerals does Mini Gingerbread Men contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), Vitamin E (40% DV), copper (24% DV), Thiamin (B1) (15% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Gingerbread Men?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.