mini donuts
Packaged product Nuts and Seeds Hostess
Mini donuts contains 521 kcal per 100 g. A serving, 1 portion, 48 g (48 g) provides about 250 kcal.
Roughly 49% of its calories come from carbohydrates, with 48% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 521 kcal | |
| Total fat L | 27.1 g | 35% |
| Saturated fat L | 14.6 g | 73% |
| Trans fat L | 0.42 g | |
| Cholesterol L | 31.3 mg | 10% |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 35.4 g | |
| Added sugars L | 22.2 g | 44% |
| Protein L | 4.2 g | 8% |
| Calcium L | 83.3 mg | 6% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 208 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 49%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber2.1 gbelow the median for nuts and seeds (median 6 g)
- Sugars35.4 gin the top quarter of nuts and seeds (median 7 g)
- Fat27.1 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat14.6 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium458 mgin the top quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hostess
- Barcode
- 0777550824386
- Label serving
- 1 portion (48 g)
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugars (sugar, dextrose, glucose ingredients: sugars (sugar, dextrose, solids), enriched wheat flour, palm shortening, water, vegetable oil, soy flour, palm, water, vegetable oil, soybean flour, palm oil glucose starch), enriched wheat flour, corn starch oil shortening, glycerin, cinnamon, modified milk corn, glycerin, cinnamon, milk ingredients ingredients, dried egg yolks, baking powder, modified egg yolks, dehydrated egg yolks, baking powder, salt, potassium sorbate, tapioca starch, salt, potassium sorbate, tapioca starch, wheat germ, sodium propionate, wheat propionate, wheat starch, locust bean gum gum, mono - and di-glycerides, carob, mono - and diglycerides, sorbic acid, sorbic acid, xanthan gum, cellulose gum, xanthan gum, cellulose gum, guar gum gum, polyglycerol esters of fatty acids, guar, polysorbate 60, calcium propionate, soy polysorbate 60, calcium propionate, lecithin acid polyglycerolic esters lecithin, nutmeg oil, cocoa, palm oil, natural soy, nutmeg oil, cocoa, flavor oil, titanium dioxide, carotene, palm, natural flavor, titanium dioxide, carotene, fat, hoca04-82438-40-01 6 20025461 ● questions? 1-800-465-5515 satisfaction guaranteed/satisfaction garantie bimbo canada laval (québec) h7l 5a5 www,vachon,com
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourCinnamonEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mini Powdered Donuts Hostess | 521 | 4.2 g | 62.5 g | 27.1 g |
| Real Coconut Melts TRU FRU | 521 | 4.2 g | 64.6 g | 27.1 g |
| Mini Donuts Caramel Hostess | 521 | 6.3 g | 60.4 g | 27.1 g |
| mini powdered donuts smart way | 521 | 4.2 g | 66.7 g | 27.1 g |
| Dark Kreenuts Kreenuts | 521 | 11.8 g | 44.1 g | 33.6 g |
| Walnut Anthap | 521 | 11.5 g | 5.4 g | 50 g |
| Casey's Powered Mini Donuts Caseys | 521 | 4.2 g | 62.5 g | 27.1 g |
| Mini Powdered Donuts Casey’s. | 521 | 4.2 g | 62.5 g | 27.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mini donuts?
100 g of mini donuts has 521 kcal. Serving, 1 portion, 48 g (48 g): about 250 kcal.
How much protein is in mini donuts?
Mini donuts contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 portion, 48 g (48 g). About 3% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in mini donuts?
Mini donuts has 62.5 g of total carbohydrates per 100 g, including 2.1 g of fiber and 35.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mini donuts?
Mini donuts contains 27.1 g of fat per 100 g, of which 14.6 g is saturated (73% of the Daily Value).
How much sodium is in mini donuts?
100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0777550824386. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.