Mini Croccantini Whole Wheat Crackers

Packaged product Bread and Baked Goods La Panzanella

Mini Croccantini Whole Wheat Crackers contains 412 kcal per 100 g. A serving, 25 g, 25 g (25 g) provides about 103 kcal.

Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mini Croccantini Whole Wheat Crackers by La Panzanella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
11.8 gprotein
76.5 gcarbohydrates
2.9 gfat
103kcal in serving, 25 g, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 2.9 g 4%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 559 mg 24%
Total carbohydrates L 76.5 g 28%
Dietary fiber L 8 g 29%
Total sugars L 0 g
Protein L 11.8 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 4.3 mg24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 81%Fat: 7%412kcal / 100 g
  • Protein 12%
  • Carbohydrates 81%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron24%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein11.8 gabove the median for bread and baked goods (median 10 g)
  • Fiber8 gin the top quarter of bread and baked goods (median 3.5 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.1 g)
  • Fat2.9 gin the lowest quarter of bread and baked goods (median 16.7 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 2.9 g)
  • Sodium559 mgbelow the median for bread and baked goods (median 720 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Panzanella
Barcode
0659000406086
Quantity
6 oz
Label serving
25 g (25 g)
Category
Crackers (Appetizers)
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole wheat flour, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), expeller pressed canola oil and extra virgin olive oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilOlive oilSalt

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bean and veggie crackers Appleways 412 11.8 g 64.7 g 13.2 g
Cheddar Cheese Thins Sainsbury's 412 10.6 g 41.2 g 21.8 g
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Crackerini Leggeri Welless 412 11 g 74 g 7.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0659000406086. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Croccantini Whole Wheat Crackers?

100 g of Mini Croccantini Whole Wheat Crackers has 412 kcal. Serving, 25 g, 25 g (25 g): about 103 kcal.

Is Mini Croccantini Whole Wheat Crackers high in protein?

Mini Croccantini Whole Wheat Crackers contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 2.9 g in serving, 25 g, 25 g (25 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 10 g).

How many carbs are in Mini Croccantini Whole Wheat Crackers?

Mini Croccantini Whole Wheat Crackers has 76.5 g of total carbohydrates per 100 g, including 8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini Croccantini Whole Wheat Crackers?

Mini Croccantini Whole Wheat Crackers contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mini Croccantini Whole Wheat Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Croccantini Whole Wheat Crackers?

100 g contains 559 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.