Mini cinnamon buns
Packaged product Grains and Pasta By sainsbury's
Mini cinnamon buns contains 380 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
100 g provides 80,000% of the Daily Value for Pantothenic acid (B5) and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 1.2 mg | 0.4% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 77.7 g | 28% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 21.1 g | |
| Added sugars L | 38.1 g | 76% |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.03 µg | 0.1% |
| Vitamin E L | 0.045 mg | 0.3% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.01 mg | 0.8% |
| Niacin (B3) L | 0.029 mg | 0.2% |
| Pantothenic acid (B5) L | 4,000 mg | 80,000% |
| Vitamin B6 L | 0.016 mg | 0.9% |
| Folate (B9) L | 2.1 µg | 0.5% |
| Vitamin B12 L | 0.015 µg | 0.6% |
| Calcium L | 5.1 mg | 0.4% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 5.2 mg | 1% |
| Phosphorus L | 18.1 mg | 1% |
| Potassium L | 26.4 mg | 0.6% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.05 mg | 6% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 11.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 84%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for grains and pasta (median 8.2 g)
- Fiber5.9 gbelow the median for grains and pasta (median 6.7 g)
- Sugars21.1 gbelow the median for grains and pasta (median 23.7 g)
- Fat2.3 gin the lowest quarter of grains and pasta (median 3.9 g)
- Saturated fat0.5 gbelow the median for grains and pasta (median 0.7 g)
- Sodium252 mgbelow the median for grains and pasta (median 288 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water41.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.9 µg |
|---|
Other components (2)
| Water L | 41.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- By sainsbury's
- Barcode
- 00452946
- Category
- Extruded cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maize Semolina (51%), Glucose Syrup, Sugar, Maize Starch, Whole Grain Wheat Flour, Molasses, Natural Flavourings, Salt, Vitamins (Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic acid, Vitamin B12), Ferric Diphosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nestle Cheerios Honey 515g Cheerios | 380 | 8.7 g | 73.4 g | 3.8 g |
| Honey kix General Mills | 380 | 8 g | 85 g | 2.5 g |
| Cheerios Honey Nestlé | 380 | 9.8 g | 73.2 g | 3.4 g |
| Mix Boletes Sorli Discau | 380 | 7 g | 85 g | 2 g |
| Lucky Charms General Mills | 380 | 7.6 g | 83.4 g | 4 g |
| choco piegotaki Lubella | 380 | 8 g | 80 g | 2.2 g |
| Snowies JOE'S FARM | 380 | 6.5 g | 85 g | 0.9 g |
| Kołeczka z miodem Brüggen | 380 | 8.2 g | 78.3 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini cinnamon buns?
100 g of Mini cinnamon buns has 380 kcal.
How much protein is in Mini cinnamon buns?
Mini cinnamon buns contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8.2 g).
How many carbs are in Mini cinnamon buns?
Mini cinnamon buns has 77.7 g of total carbohydrates per 100 g, including 5.9 g of fiber and 21.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini cinnamon buns?
Mini cinnamon buns contains 2.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Mini cinnamon buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (80,000% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini cinnamon buns?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00452946. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.