Mini Cakes Sharp Cheddar Popcorn

Packaged product Snacks SkinnyPop Popcorn

Mini Cakes Sharp Cheddar Popcorn contains 429 kcal per 100 g. A serving, 20 cakes | about, 28 g (28 g) provides about 120 kcal.

Roughly 62% of its calories come from carbohydrates, with 27% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (458 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mini Cakes Sharp Cheddar Popcorn by SkinnyPop Popcorn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
429kcal per 100 g
10.7 gprotein
64.3 gcarbohydrates
12.5 gfat
120kcal in serving, 20 cakes | about, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 12.5 g 16%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 482 mg 21%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 14.3 g 51%
Total sugars L 0 g
Protein L 10.7 g 21%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 62%Fat: 27%429kcal / 100 g
  • Protein 10%
  • Carbohydrates 62%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein10.7 gabove the median for snacks (median 7.3 g)
  • Fiber14.3 gin the top quarter of snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.9 g)
  • Fat12.5 gbelow the median for snacks (median 20.8 g)
  • Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium482 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (2)
Fiber, insoluble L14 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 10.7 g10.7 g
Carbohydrates 64.3 g64.3 g
Fat 10.7 g12.5 g
Fiber 14.3 g14.3 g
Sugars 0 g0 g
Sodium 490 mg482 mg

Product details

Brand
SkinnyPop Popcorn
Barcode
0850251004971
Quantity
5 oz
Label serving
20 CAKES | ABOUT (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Popcorn, sunflower oil, rice flour, sea salt, natural non-dairy cheddar flavor, lactic acid and paprika extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sunflower oilRiceSalt

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Fluffy White Small Batch Popcorn Casey's 429 11.4 g 68.6 g 14.3 g
Barbeque popped potato crisps, barbeque Hy-Vee 429 7.1 g 71.4 g 14.3 g
Select Popped Potato Crisps Hy-Vee 429 3.6 g 67.9 g 14.3 g
Snack bars Sbd Holdings Group Corp. 429 21.4 g 35.7 g 28.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini Cakes Sharp Cheddar Popcorn?

100 g of Mini Cakes Sharp Cheddar Popcorn has 429 kcal. Serving, 20 cakes | about, 28 g (28 g): about 120 kcal.

Is Mini Cakes Sharp Cheddar Popcorn high in protein?

Mini Cakes Sharp Cheddar Popcorn contains 10.7 g of protein per 100 g (21% of the 50 g Daily Value), or 3 g in serving, 20 cakes | about, 28 g (28 g). About 10% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Mini Cakes Sharp Cheddar Popcorn?

Mini Cakes Sharp Cheddar Popcorn has 64.3 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars.

How much fat is in Mini Cakes Sharp Cheddar Popcorn?

Mini Cakes Sharp Cheddar Popcorn contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Mini Cakes Sharp Cheddar Popcorn?

100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2448730. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0850251004971. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.