Mini Bruschette Garlic & Herbs
Packaged product Spices, Herbs and Condiments Meliora
Mini Bruschette Garlic & Herbs contains 433 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 28% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 90% of the Daily Value for manganese, 51% of the Daily Value for Vitamin E and 50% of the Daily Value for chloride.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 933 mg | 41% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
| Vitamin A L | 0.2 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.14 µg | 0.7% |
| Vitamin E L | 7.7 mg | 51% |
| Thiamin (B1) L | 0.46 mg | 39% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 37 µg | 9% |
| Vitamin B12 L | 0.006 µg | 0.3% |
| Calcium L | 27 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 79.3 mg | 19% |
| Phosphorus L | 228 mg | 18% |
| Potassium L | 220 mg | 5% |
| Zinc L | 1.9 mg | 18% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 2.1 mg | 90% |
| Selenium L | 10.8 µg | 20% |
| Iodine L | 29.2 µg | 19% |
| Chloride L | 1,161 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 63%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber3.3 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars3.3 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat13.3 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat3.3 gabove the median for spices, herbs and condiments (median 2.5 g)
- Sodium933 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water12 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 7.4 g |
Sugars and starch (1)
| Starch L | 55.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.011 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.011 g |
| ALA (omega-3, 18:3 n-3) L | 0.074 g |
| Linoleic acid (omega-6, 18:2) L | 7.3 g |
Carotenoids (2)
| Beta-carotene L | 8.9 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 12 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 433 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 13.3 g | 13.3 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 933 mg | 933 mg |
Product details
- Brand
- Meliora
- Barcode
- 0703170711706
- Category
- Spices, Herbs and Condiments
Ingredients
Wheat flour, Sunflower oil, Yeast, Sea salt, Italian extra virgin olive oil, Malted wheat flour, Dehydrated garlic, Dehydrated parsley, Dehydrated oregano
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastSaltOlive oilGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Bruschette Garlic & Herbs?
100 g of Mini Bruschette Garlic & Herbs has 433 kcal.
Is Mini Bruschette Garlic & Herbs high in protein?
Mini Bruschette Garlic & Herbs contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Mini Bruschette Garlic & Herbs?
Mini Bruschette Garlic & Herbs has 66.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in Mini Bruschette Garlic & Herbs?
Mini Bruschette Garlic & Herbs contains 13.3 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Mini Bruschette Garlic & Herbs contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (90% DV), Vitamin E (51% DV), chloride (50% DV), Thiamin (B1) (39% DV) and copper (31% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Bruschette Garlic & Herbs?
100 g contains 933 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 24, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0703170711706. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2421515. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.