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Dry Roasted and Salted Edamame

Packaged product Spices, Herbs and Condiments Kind

Dry Roasted and Salted Edamame contains 433 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 130 kcal.

Roughly 42% of its calories come from protein, with 29% from carbohydrates and 29% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

433kcal per 100 g
43.3 gprotein
30 gcarbohydrates
13.3 gfat
130kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13.3 g 17%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 30 g 11%
Dietary fiber L 10 g 36%
Total sugars not reported
Protein L 43.3 g 87%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42%Carbohydrates: 29%Fat: 29%433kcal / 100 g
  • Protein 42%
  • Carbohydrates 29%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein43.3 gin the top quarter of spices, herbs and condiments (median 6.1 g)
  • Fiber10 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Fat13.3 gabove the median for spices, herbs and condiments (median 9 g)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kind
Barcode
0602652656521
Label serving
0.25 cup (30 g)
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Mustard Mayo Pepler's 433 3 g 14 g 41 g
Salted Caramel Brownie Bites Walmart 433 3.3 g 56.7 g 23.3 g
Dry Roasted Edamame; Sea Salt Nakihalani Farms 433 46.7 g 30 g 16.7 g
Garlic and sea salt rustic crostini Whole Foods Market 433 10 g 76.7 g 6.7 g
Dry Roasted Edamame With Sea Salt Seapoint Farms 433 46.7 g 30 g 16.7 g
Bruschette Garlic Herb Casa Milo 433 10 g 66.7 g 13.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0602652656521. License: ODbL 1.0 (Open Food Facts). Source record dated January 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Dry Roasted and Salted Edamame?

100 g of Dry Roasted and Salted Edamame has 433 kcal. Serving, 0.25 cup, 30 g (30 g): about 130 kcal.

Is Dry Roasted and Salted Edamame high in protein?

Dry Roasted and Salted Edamame contains 43.3 g of protein per 100 g (87% of the 50 g Daily Value), or 13 g in serving, 0.25 cup, 30 g (30 g). About 42% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 6.1 g).

How many carbs are in Dry Roasted and Salted Edamame?

Dry Roasted and Salted Edamame has 30 g of total carbohydrates per 100 g, including 10 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Dry Roasted and Salted Edamame?

Dry Roasted and Salted Edamame contains 13.3 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated January 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.