Mini Bar
Packaged product Sweets and Desserts Kate’s Real Food
Mini Bar contains 419 kcal per 100 g. A serving, 31 g (31 g) provides about 130 kcal.
Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 19.4 g | 25% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Sodium L | 210 mg | 9% |
| Total carbohydrates L | 54.8 g | 20% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 29 g | |
| Added sugars L | 19.4 g | 39% |
| Protein L | 9.7 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 51%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.7 gabove the median for sweets and desserts (median 9.7 g)
- Fiber6.5 gbelow the median for sweets and desserts (median 7.1 g)
- Sugars29 gbelow the median for sweets and desserts (median 30 g)
- Fat19.4 gabove the median for sweets and desserts (median 13.5 g)
- Saturated fat3.2 gbelow the median for sweets and desserts (median 3.6 g)
- Sodium210 mgabove the median for sweets and desserts (median 120 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kate’s Real Food
- Barcode
- 0850025501187
- Quantity
- 1.1 oz
- Label serving
- 31 g
- Category
- Energy bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten-free oats, honey, peanut butter, brown rice crisps (whole grain brown rice flour, honey, sea salt), dark chocolate (sugar, cocoa liquor, cocoa butter, sunflower lecithin, vanilla), dried apricots, raisins, sunflower seeds, sesame seeds, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Real Energy Real Food. | 419 | 12.9 g | 58.1 g | 19.4 g |
| Energy Bar Date & Chocolate Chimpanzee | 419 | 15.5 g | 42 g | 18 g |
| Barrita Energética Nutrisport | 419 | 22 g | 52 g | 14 g |
| breakfast protein Blueberry Almond KIND | 420 | 16 g | 56 g | 16 g |
| Barre énergétique Cooknrun | 420 | 11 g | 48.2 g | 19.5 g |
| Mellombar Banan&Sjokolade 138g Eldorado Unil | 420 | 7.2 g | 65.7 g | 13 g |
| Milk to the max Superfood Lactation Bar Blueberry Muffin BOOBIE | 420 | 6 g | 66 g | 16 g |
| Energy Bar Life Choice | 420 | 14 g | 64 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850025501187. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.