Minced Beef & Onions Pie
Packaged product Sweets and Desserts Fray Bentos
Minced Beef & Onions Pie contains 160 kcal per 100 g.
Roughly 48% of its calories come from fat, with 38% from carbohydrates and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 160 kcal | |
| Total fat L | 8.3 g | 11% |
| Saturated fat L | 4.1 g | 20% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 14.9 g | 5% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1 g | |
| Added sugars L | 0.45 g | 0.9% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 38%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.5 gabove the median for sweets and desserts (median 2 g)
- Sugars1 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat8.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat4.1 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium300 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fray Bentos
- Barcode
- 5012427043503
- Quantity
- 425 g
- Category
- Tinned meat Pies
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Beef (14%), Palm Oil, Onion (4%), Modified Maize Starch, Rapeseed Oil, Salt, Onion Powder, Barley Malt Extract, Tomato Paste, Flavouring, Yeast Extract, Chicory Extract, Beef Extract, Sugar, Colour (Plain Caramel), Tomato Powder, Garlic Powder, White Pepper, Emulsifier (Mono - and Diglycerides of Fatty Acids).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPalm oilOnionRapeseed (canola) oilSaltTomatoYeastSugarGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tin Fray Bentos Chicken & Mushroom Pie Fray Bentos | 158 | 6 g | 13.3 g | 9.8 g |
| Fray Bentos Just Chicken Fray Bentos | 130 | 5.3 g | 14.9 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5012427043503. License: ODbL 1.0 (Open Food Facts). Source record dated September 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.