How many calories are in Milk evaporated?

100 g of Milk evaporated has 133 kcal. Serving, 2 tbsp, 30 ml (30 g): about 40 kcal.

How much protein is in Milk evaporated?

Milk evaporated contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 30 ml (30 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).

How many carbs are in Milk evaporated?

Milk evaporated has 10 g of total carbohydrates per 100 g, including 10 g of sugars.

How much fat is in Milk evaporated?

Milk evaporated contains 8.3 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Milk evaporated contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (33% DV), phosphorus (16% DV), calcium (15% DV) and Vitamin D (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk evaporated?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk evaporated

Packaged product Dairy and Eggs Gloria

Milk evaporated contains 133 kcal per 100 g. A serving, 2 tbsp, 30 ml (30 g) provides about 40 kcal.

Roughly 53% of its calories come from fat, with 28% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.

100 g provides 33% of the Daily Value for Vitamin A, 16% of the Daily Value for phosphorus and 15% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

133kcal per 100 g

6.7 gprotein

10 gcarbohydrates

8.3 gfat

40kcal in serving, 2 tbsp, 30 ml (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	8.3 g	11%
Saturated fat L	6.7 g	33%
Trans fat L	0 g
Cholesterol L	23 mg	8%
Sodium L	100 mg	4%
Total carbohydrates L	10 g	4%
Dietary fiber	not reported
Total sugars L	10 g
Added sugars L	0 g	0%
Protein L	6.7 g	13%
Vitamin A L	300 µg	33%
Vitamin D L	2 µg	10%
Calcium L	200 mg	15%
Phosphorus L	200 mg	16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 28%
Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein6.7 gin the top quarter of dairy and eggs (median 3.3 g)
Sugars10 gin the top quarter of dairy and eggs (median 4.9 g)
Fat8.3 gin the top quarter of dairy and eggs (median 2 g)
Saturated fat6.7 gin the top quarter of dairy and eggs (median 1.2 g)
Sodium100 mgin the top quarter of dairy and eggs (median 50 mg)
Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	80 IU

Other components (1)

Vitamin A, IU L	1,000 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	133 kcal	133 kcal
Protein	6.7 g	6.7 g
Carbohydrates	10 g	10 g
Fat	8.3 g	8.3 g
Fiber	n/a	n/a
Sugars	10 g	10 g
Sodium	100 mg	100 mg

Product details

Brand: Gloria
Barcode: 7751271005616
Label serving: 2 Tbsp (30 ml)
Category: Milks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Whole milk, disodium phosphate, carrageenan and vitamin d.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk

Similar products

Food	Calories	Protein	Carbs	Fat
Milk Seven eleven	133	1.3 g	1.9 g	1.5 g
Traditional Holiday Nog Gustafson Dairy Farms	133	3.3 g	15.8 g	6.7 g
Traditional Holiday Nog Gustafson	133	3.3 g	15.8 g	6.7 g
Natural milk Promised Land Dairy	133	3.3 g	20.8 g	5 g
Natural milk Promised Land Dairy	133	3.3 g	20.8 g	5 g
Ultra-pasteurized natural milk Promised Land Dairy	133	3.3 g	20.8 g	5 g
Evaporated Milk vitamin D added Aldi	133	6.7 g	10 g	6.7 g
Evaporated milk nestle	133	6.7 g	10 g	6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7751271005616. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
USDA FoodData Central: Branded Foods, record 412026. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.