Milk
Packaged product Dairy and Eggs Seven eleven
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Milk contains 133 kcal per 100 g. A serving, 200 m, 500 ml (500 g) provides about 665 kcal.
Roughly 52% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 17% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.94 g | 5% |
| Sodium L | 17.4 mg | 0.8% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.9 g | |
| Protein L | 1.3 g | 3% |
| Calcium L | 227 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Sugars1.9 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat1.5 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat0.94 gbelow the median for dairy and eggs (median 1.2 g)
- Sodium17.4 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Seven eleven
- Barcode
- 4908011511033
- Quantity
- 500 g
- Label serving
- 200 m (500 ml)
- Category
- Milks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Holiday Nog Gustafson Dairy Farms | 133 | 3.3 g | 15.8 g | 6.7 g |
| Traditional Holiday Nog Gustafson | 133 | 3.3 g | 15.8 g | 6.7 g |
| Natural milk Promised Land Dairy | 133 | 3.3 g | 20.8 g | 5 g |
| Natural milk Promised Land Dairy | 133 | 3.3 g | 20.8 g | 5 g |
| Ultra-pasteurized natural milk Promised Land Dairy | 133 | 3.3 g | 20.8 g | 5 g |
| Milk evaporated Gloria | 133 | 6.7 g | 10 g | 8.3 g |
| Evaporated Milk vitamin D added Aldi | 133 | 6.7 g | 10 g | 6.7 g |
| Evaporated milk nestle | 133 | 6.7 g | 10 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4908011511033. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.