Milk Chocolate Teacake
Packaged product Beverages M&S
Milk Chocolate Teacake contains 443 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 266 kcal.
Roughly 60% of its calories come from carbohydrates, with 36% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 443 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 9.9 g | 50% |
| Sodium L | 98 mg | 4% |
| Total carbohydrates L | 66.1 g | 24% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 43.8 g | |
| Added sugars L | 6.3 g | 13% |
| Protein L | 4.2 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 60%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.2 gabove the median for beverages (median 0.6 g)
- Fiber0.5 gabove the median for beverages (median 0 g)
- Sugars43.8 gin the top quarter of beverages (median 4.8 g)
- Fat17.9 gin the top quarter of beverages (median 0.1 g)
- Saturated fat9.9 gin the top quarter of beverages (median 0.1 g)
- Sodium98 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
9 • 9 9 Milk Chocolate (40%) (Sugar Cocoa Butter Dried Whole Milk Cocoa Mass. Dried Whey (Milk) Emulsifier: Soya Lecithin) Glucose Syrup (contains Sulphites) - Sugar Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Niacin, Iron, Thiamin) Reconstituted Egg White Icing Sugar. Palm Oil Rapeseed Oil Fractionated Palm Oil Golden Syrup (Invert Sugar Syrup) Raising Agent: Sodium Bicarbonate, E503 Stabiliser: E405. Salt Flavouring. • B 9 0 Milk Chocolate contains Cocoa Solids 32% minimum, Milk Solids 14% minimum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupMilkWheat flour
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|---|---|---|---|---|
| Teacakes jammie Wagon Wheels | 443 | 3.5 g | 65.9 g | 17.5 g |
| Old Style Coffee Cake Stafford’s | 443 | 4.2 g | 53.8 g | 23.4 g |
| Sea Salt Drinking Chocolate w/Smoked Sea Salt Treehouse Originals | 443 | 5.7 g | 54.3 g | 25.7 g |
| Gâteaux chocolat marbré Rivagur Cakes | 443 | 5.8 g | 48 g | 24 g |
| Gâteaux basques Miguelgorry | 443 | 5.2 g | 51 g | 24 g |
| Tea Cakes Rose | 443 | 4.3 g | 74.1 g | 15.6 g |
| White Coffee Hazelnut Flavored OLDTOWN | 443 | 3.7 g | 69.4 g | 16.3 g |
| Complete Breakfast Protein Smoothie Applied Nutrition | 443 | 65.7 g | 31.4 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate Teacake?
100 g of Milk Chocolate Teacake has 443 kcal. Serving, 1 portion, 60 g (60 g): about 266 kcal.
How much protein is in Milk Chocolate Teacake?
Milk Chocolate Teacake contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 60 g (60 g). About 4% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Milk Chocolate Teacake?
Milk Chocolate Teacake has 66.1 g of total carbohydrates per 100 g, including 0.5 g of fiber and 43.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milk Chocolate Teacake?
Milk Chocolate Teacake contains 17.9 g of fat per 100 g, of which 9.9 g is saturated (50% of the Daily Value).
How much sodium is in Milk Chocolate Teacake?
100 g contains 98 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29383009. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.