Milk chocolate
Packaged product Sweets and Desserts Hebert
Milk chocolate contains 516 kcal per 100 g. A serving, 31 g, 31 g (31 g) provides about 160 kcal.
Roughly 57% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 35.5 g | 46% |
| Saturated fat L | 16.1 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 161 mg | 7% |
| Total carbohydrates L | 51.6 g | 19% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 45.2 g | |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 65 mg | 5% |
| Iron L | 1.2 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gin the top quarter of sweets and desserts (median 1 g)
- Fiber3.2 gin the top quarter of sweets and desserts (median 0 g)
- Sugars45.2 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat35.5 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat16.1 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium161 mgin the top quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 9.7 g | 9.7 g |
| Carbohydrates | 51.6 g | 51.6 g |
| Fat | 35.5 g | 35.5 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 45.2 g | 45.2 g |
| Sodium | 161 mg | 161 mg |
Product details
Ingredients
Milk chocolate (sugar, cocoa butter, chocolate liquor, milk, soy lecithin, salt, and vanilla), peanut butter (dry roasted peanuts, dextrose, hydrogenated cottonseed and rapeseed oil, and salt), white chocolate coating (sugar, partially hydrogenated palm kernel and cottonseed oils, nonfat dry milk, milk, glyceryl lacto esters of fatty acids, soy lecithin, salt, and artificial flavor).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarCocoa butterMilkSaltRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cashew Nut Soanpapdi Bikaji | 516 | 5 g | 60 g | 28 g |
| Rich milk chocolate Hebert | 516 | 3.2 g | 61.3 g | 32.3 g |
| Rich milk chocolate Hebert | 516 | 3.2 g | 61.3 g | 32.3 g |
| Rich milk chocolate Hebert | 516 | 3.2 g | 61.3 g | 32.3 g |
| Chocolate Assortment Ghirardelli | 517 | 3.5 g | 58.6 g | 31 g |
| Douceur au chocolat Grains de café arabica Artisans du Monde | 515 | 6.2 g | 57.4 g | 27.7 g |
| Patisa Haldiram's | 515 | 6 g | 63 g | 27 g |
| White Chocolate Blueberry Clusters innofoods | 518 | 14.1 g | 44.7 g | 32.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk chocolate?
100 g of Milk chocolate has 516 kcal. Serving, 31 g, 31 g (31 g): about 160 kcal.
How much protein is in Milk chocolate?
Milk chocolate contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 31 g, 31 g (31 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 1 g).
How many carbs are in Milk chocolate?
Milk chocolate has 51.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 45.2 g of sugars.
How much fat is in Milk chocolate?
Milk chocolate contains 35.5 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).
How much sodium is in Milk chocolate?
100 g contains 161 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1874427. License: CC0 1.0 (U.S. public domain). Source record dated June 27, 2018. Imported November 6, 2026.
- Open Food Facts, record 0721605267680. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.