Milk Chocolate Covered Fruit Cherries
Packaged product Snacks Harry And David
Milk Chocolate Covered Fruit Cherries contains 475 kcal per 100 g. A serving, 3 pieces, 40 g (40 g) provides about 190 kcal.
Roughly 53% of its calories come from carbohydrates, with 45% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 57.5 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 100 mg | 8% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 53%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gin the lowest quarter of snacks (median 7.5 g)
- Fiber2.5 gin the lowest quarter of snacks (median 4 g)
- Sugars57.5 gin the top quarter of snacks (median 4.5 g)
- Fat25 gabove the median for snacks (median 20.9 g)
- Saturated fat17.5 gin the top quarter of snacks (median 3.6 g)
- Sodium75 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 65 g | 65 g |
| Fat | 25 g | 25 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 57.5 g | 57.5 g |
| Sodium | 75 mg | 75 mg |
Product details
- Brand
- Harry And David
- Barcode
- 0780994802209
- Label serving
- 3 PIECES (40 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate (sugar, chocolate liquor, milk, cocoa butter, soy lecithin, vanilla), coating (sugar, partially hydrogenated palm kernel oil, whey [milk], nonfat milk, mono and diglycerides, soy lecithin, water, gum acacia, dextrin, food starch-modified, coconut oil, citric acid, sorbic acid), dried cherries (cherries, sugar, citric acid, fruit and vegetable concentrates [cherry, blueberry, carrot] for color, sunflower oil), artificial color (medium chain triglycerides, red #40 lake, blue #1 lake), sugar, citric acid, cocoa processed with alkali, natural flavor (with soybean oil), confectioner's glaze.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butterCoconut oilSunflower oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2114798. License: CC0 1.0 (U.S. public domain). Source record dated April 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0780994802209. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.