How many calories are in Milk Chocolate Box?

100 g of Milk Chocolate Box has 486 kcal. Serving, 35 g (35 g): about 170 kcal.

How much protein is in Milk Chocolate Box?

Milk Chocolate Box contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 35 g (35 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Milk Chocolate Box?

Milk Chocolate Box has 60 g of total carbohydrates per 100 g, including 2.9 g of fiber and 51.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Milk Chocolate Box?

Milk Chocolate Box contains 25.7 g of fat per 100 g, of which 12.9 g is saturated (65% of the Daily Value).

What vitamins and minerals does Milk Chocolate Box contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk Chocolate Box?

100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 30, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Milk Chocolate Box

Packaged product Sweets and Desserts See's Candies

Milk Chocolate Box contains 486 kcal per 100 g. A serving, 35 g (35 g) provides about 170 kcal.

Roughly 49% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

486kcal per 100 g

5.7 gprotein

60 gcarbohydrates

25.7 gfat

170kcal in serving, 35 g (35 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	486 kcal
Total fat L	25.7 g	33%
Saturated fat L	12.9 g	65%
Trans fat L	0 g
Cholesterol L	28.6 mg	10%
Sodium L	129 mg	6%
Total carbohydrates L	60 g	22%
Dietary fiber L	2.9 g	10%
Total sugars L	51.4 g
Added sugars L	45.7 g	91%
Protein L	5.7 g	11%
Vitamin D L	0 µg	0%
Calcium L	106 mg	8%
Iron L	2.9 mg	16%
Potassium L	266 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 49%
Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
Fiber2.9 gbelow the median for sweets and desserts (median 2.9 g)
Sugars51.4 gabove the median for sweets and desserts (median 47.8 g)
Fat25.7 gbelow the median for sweets and desserts (median 31 g)
Saturated fat12.9 gin the lowest quarter of sweets and desserts (median 17.5 g)
Sodium129 mgabove the median for sweets and desserts (median 78 mg)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: See's Candies
Barcode: 0737666503261
Quantity: 454 g
Label serving: 35 g
Category: Chocolate candies
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate, sugar, milk, cocoa butter, chocolate, soy lecithin, vanillin, cream, corn syrup, almonds, English walnuts, brown sugar, butter, raisins, chocolate sprinkles, cherries, coconut, white chocolate, pecans, egg whites, maple sugar, salt, vanilla, molasses, freeze dried coffee, baking soda, hydroxylyated soy lecithin, cornstarch, hazelnuts, cashews, peanuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Milk Cocoa butter Cream Almond Butter Egg Salt Hazelnut Peanut

Similar products

Food	Calories	Protein	Carbs	Fat
Dark chocolate coconut bar Unreal	486	5.4 g	51.4 g	35.1 g
Dark chocoalte Lake Champlain Chocolates	486	2.9 g	57.1 g	31.4 g
Organic Chocolate Covered Coconut Milk Caramels Bites - Vanilla Cocomel Bites	486	5.4 g	59.5 g	27 g
Cub Fresh, Dark Chocolate Nonpareils Bergin Nut Company Inc.	486	2.7 g	56.8 g	29.7 g
Wegmans, heart shaped dark chocolate cherry almond bark Wegmans	486	5.7 g	54.3 g	34.3 g
Mini Cherries & Almonds In Dark Chocolate Creative Natural Products Inc.	486	5.4 g	56.8 g	35.1 g
Wilbur's Of Maine, Chocolate Confections, Dark Chocolate, Ginger Wilbur's Of Maine Chocolate Confections	486	7.1 g	64.3 g	21.4 g
Peddler's pantry, dark chocolate nonpareils Peddler's Pantry	486	2.9 g	57.1 g	31.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0737666503261. License: ODbL 1.0 (Open Food Facts). Source record dated December 30, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.