Mild Chicken Tikka
Packaged product Meals and Dishes Annabel Karmel
Mild Chicken Tikka contains 108 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 25% from protein and 16% from fat (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.
100 g provides 11% of the Daily Value for Niacin (B3) and 10% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 108 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 84 mg | 4% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0.38 g | 0.8% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 1.5 µg | 0.2% |
| Vitamin C L | 1.9 mg | 2% |
| Vitamin D L | 0.02 µg | 0.1% |
| Vitamin E L | 1.5 mg | 10% |
| Thiamin (B1) L | 0.038 mg | 3% |
| Riboflavin (B2) L | 0.017 mg | 1% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.048 mg | 3% |
| Folate (B9) L | 8.3 µg | 2% |
| Vitamin B12 L | 0.027 µg | 1% |
| Calcium L | 5.9 mg | 0.5% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 9.9 mg | 2% |
| Phosphorus L | 48.7 mg | 4% |
| Potassium L | 144 mg | 3% |
| Zinc L | 0.14 mg | 1% |
| Copper L | 0.013 mg | 1% |
| Manganese L | 0.12 mg | 5% |
| Selenium L | 2.5 µg | 5% |
| Iodine L | 2.2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 59%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1.8 gabove the median for meals and dishes (median 1.4 g)
- Sugars2.1 gabove the median for meals and dishes (median 1.8 g)
- Fat1.9 gin the lowest quarter of meals and dishes (median 4.9 g)
- Saturated fat0.7 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sodium84 mgin the lowest quarter of meals and dishes (median 284 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
- Water44.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.18 g |
|---|
Carotenoids (1)
| Beta-carotene L | 67.3 µg |
|---|
Other components (2)
| Water L | 44.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Annabel Karmel
- Barcode
- 5060232660118
- Quantity
- 200 g
- Category
- Microwave meals
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked basmati rice (47%) (water, basmati rice), chicken breast (14%) (chicken breast, rice starch, salt), tomato, water, onion, apple puree, tomato paste, rapeseed oil, creamed coconut, ginger puree, mango chutney (sugar, mango, salt, ginger, acidity regulator (acetic acid), garlic, cayenne pepper), chicken stock (chicken, rehydrated potato flake, yeast extract, salt), cornflour, yeast extract, vegetable stock (water, yeast extract, salt, onion powder, carrot juice concentrate, dehydrated potato, sunflower oil, sugar, leek powder, lemon juice concentrate, garlic powder), ground coriander, lemon juice concentrate, desiccated coconut, ground turmeric, ground cumin, garlic puree, ground black pepper, ground paprika, ground cassia, ground star anise, ground ginger, ground cardamom, ground pimento, ground bay leaf, ground clove, ground nutmeg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoOnionAppleRapeseed (canola) oilYeastGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Méli-mélo façon tomate farcie et son riz Comme J'aime | 108 | 6 g | 15.7 g | 2 g |
| Plant-Based Chick'n Teriyaki Bowl Gardein | 108 | 5.4 g | 19.1 g | 1 g |
| Pasta al Pesto Lazy Vegan | 108 | 5.3 g | 10 g | 4.6 g |
| Kebab with Rice Atria | 108 | 3.4 g | 12 g | 5.1 g |
| Colin.d"Alaska à la moutarde et conchogliette D'Aucy | 108 | 6.6 g | 13 g | 2.8 g |
| Saumon duo riz purée de carottes William Saurin | 108 | 6.7 g | 10 g | 4.2 g |
| Culinarte Snitel de vita in ceapa, cu garnitura de paste Culinarte | 108 | 6.6 g | 10.6 g | 4.1 g |
| Muscle Food Sweet Chilli Muscle Food | 108 | 10.9 g | 13.6 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060232660118. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.