Mighty Yeast Extract & Roasted Onion Beef Burger
Mighty Yeast Extract & Roasted Onion Beef Burger contains 244 kcal per 100 g. A serving, 119 g (119 g) provides about 290 kcal.
Roughly 62% of its calories come from fat, with 30% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 151 kcal per 100 g across 860 products.
100 g provides 79% of the Daily Value for zinc, 63% of the Daily Value for Vitamin B12 and 31% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 7.6 g | 38% |
| Cholesterol L | 62.9 mg | 21% |
| Sodium L | 410 mg | 18% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.4 g | |
| Added sugars L | 0.005 g | 0% |
| Protein L | 18.2 g | 36% |
| Vitamin A L | 2.6 µg | 0.3% |
| Vitamin C L | 0.43 mg | 0.5% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.35 mg | 29% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 5 mg | 31% |
| Pantothenic acid (B5) L | 0.66 mg | 13% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 26.4 µg | 7% |
| Vitamin B12 L | 1.5 µg | 63% |
| Calcium L | 15.9 mg | 1% |
| Iron L | 4.9 mg | 27% |
| Magnesium L | 26.7 mg | 6% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 334 mg | 7% |
| Zinc L | 8.7 mg | 79% |
| Copper L | 0.09 mg | 10% |
| Manganese L | 0.085 mg | 4% |
| Selenium L | 8.9 µg | 16% |
| Iodine L | 9.2 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 8%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.2 gin the lowest quarter of meat (median 21 g)
- Fiber0.8 gin the top quarter of meat (median 0 g)
- Sugars0.4 gabove the median for meat (median 0 g)
- Fat16.7 gin the top quarter of meat (median 6.7 g)
- Saturated fat7.6 gin the top quarter of meat (median 2.4 g)
- Sodium410 mgin the top quarter of meat (median 80 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
- Water59.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2,928,125 µg |
|---|
Other components (2)
| Water L | 59.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
BRITISH BEEF (80%), Roasted Onion, Water, Yeast Extract, Rice Flour, Gram Flour, Potato Powder, Salt, Sea Salt, Black Pepper, Preservative: Sodium Metabisulphite; Maize Starch, Dextrose, Niacin, Vitamin B12, Thiamin, Folic Acid, Riboflavin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600502410. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.