Mighty Multigrain Bread

Packaged product Bread and Baked Goods Inked Bread Co

Mighty Multigrain Bread contains 271 kcal per 100 g. A serving, 1 slice, 48g (48 g) provides about 130 kcal.

Roughly 66% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 12% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mighty Multigrain Bread by Inked Bread Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
271kcal per 100 g
12.5 gprotein
47.9 gcarbohydrates
5.2 gfat
130kcal in serving, 1 slice, 48g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 271 kcal
Total fat L 5.2 g 7%
Saturated fat L 0 g 0%
Sodium L 354 mg 15%
Total carbohydrates L 47.9 g 17%
Dietary fiber L 8.3 g 30%
Total sugars L 6.3 g
Added sugars L 1.5 g 3%
Protein L 12.5 g 25%
Vitamin D L 0 µg0%
Calcium L 77.1 mg6%
Iron L 2.1 mg12%
Potassium L 279 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 66%Fat: 16%271kcal / 100 g
  • Protein 17%
  • Carbohydrates 66%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium6%Calcium6%Vitamin D0%

Nutritional insights

  • Protein12.5 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber8.3 gin the top quarter of bread and baked goods (median 3.3 g)
  • Sugars6.3 gin the top quarter of bread and baked goods (median 3.1 g)
  • Fat5.2 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.4 g)
  • Sodium354 mgin the lowest quarter of bread and baked goods (median 467 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Inked Bread Co
Barcode
0856711007025
Label serving
1 slice (48g)
Category
Breads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC GRAIN AND SEED BLEND (ORGANIC WHOLE GRAIN WHEAT, ORGANIC BROWN FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC WHOLE GRAIN OATS, ORGANIC WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN RYE, ORGANIC WHOLE GRAIN TRITICALE, ORGANIC MILLET SEED, ORGANIC WHOLE GRAIN CORN, ORGANIC WHOLE GRAIN BROWN RICE FLOUR), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING:, YEAST, ORGANIC SUNFLOWER OIL, OR ORGANIC SAFFLOWER OIL, OR ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CULTURED WHEAT FLOUR, SEA SALT, ORGANIC RAISIN PASTE, ORGANIC VINEGAR, ENZYMES, ASCORBIC ACID, CITRIC ACID

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarYeastSunflower oilRapeseed (canola) oilSaltVinegarOatsRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mighty Multigrain Bread?

100 g of Mighty Multigrain Bread has 271 kcal. Serving, 1 slice, 48g (48 g): about 130 kcal.

Is Mighty Multigrain Bread high in protein?

Mighty Multigrain Bread contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 6 g in serving, 1 slice, 48g (48 g). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Mighty Multigrain Bread?

Mighty Multigrain Bread has 47.9 g of total carbohydrates per 100 g, including 8.3 g of fiber and 6.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mighty Multigrain Bread?

Mighty Multigrain Bread contains 5.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mighty Multigrain Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mighty Multigrain Bread?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856711007025. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.