Miettes de thon à la tomate
Packaged product Fish and Seafood Auchan
Miettes de thon à la tomate contains 111 kcal per 100 g.
Roughly 50% of its calories come from protein, with 41% from fat and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (112 kcal per 100 g).
100 g provides 60% of the Daily Value for Niacin (B3), 35% of the Daily Value for chloride and 32% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 29 mg | 10% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 2.5 g | 0.9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.5 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.066 mg | 5% |
| Niacin (B3) L | 9.6 mg | 60% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.54 mg | 32% |
| Folate (B9) L | 5.2 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 20.1 mg | 2% |
| Iron L | 0.82 mg | 5% |
| Magnesium L | 23.3 mg | 6% |
| Phosphorus L | 140 mg | 11% |
| Potassium L | 309 mg | 7% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 0.067 mg | 7% |
| Manganese L | 0.023 mg | 1% |
| Selenium L | 0.56 µg | 1% |
| Iodine L | 24.8 µg | 17% |
| Chloride L | 811 mg | 35% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50%
- Carbohydrates 9%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for fish and seafood (median 11 g)
- Sugars2.5 gbelow the median for fish and seafood (median 3.4 g)
- Fat5 gbelow the median for fish and seafood (median 5.1 g)
- Saturated fat0.6 gabove the median for fish and seafood (median 0.5 g)
- Sodium520 mgin the top quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
- Water13.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 0.013 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.044 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.12 g |
| ALA (omega-3, 18:3 n-3) L | 0.004 g |
| Linoleic acid (omega-6, 18:2) L | 2.4 g |
Carotenoids (1)
| Beta-carotene L | 15.3 µg |
|---|
Other components (2)
| Water L | 13.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3254560022997
- Quantity
- 0.16 kg
- Category
- Tuna in Catalan-style
- Packaging
- Metal,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thon listao (Katsuwonus pelamis) (POISSON), eau, purée de tomate triple concentrée 7.5%, huile de tournesol, sel, sucre, vinaigre d'alcool, poivre. Pourcentages exprimés sur le total de la recette.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilSaltSugarVinegar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miettes de thon Pompon rouge | 111 | 14 g | 2.5 g | 5 g |
| Miettes de Thon à la Tomate Leader Price | 111 | 14 g | 2.5 g | 5 g |
| Thon à la Catalane Nixe | 112 | 9.9 g | 4.8 g | 5.6 g |
| Thon à la sauce catalane Petit Navire | 112 | 9 g | 4.6 g | 6.1 g |
| Thon (émietté) à la sauce tomate Fisterra | 113 | 17.2 g | 4.6 g | 2.9 g |
| Thon à la sauce catalane Lidl | 114 | 9.5 g | 5.5 g | 6 g |
| Miettes de thon à la sauce tomate Winny | 107 | 13.2 g | 4.2 g | 4.2 g |
| Thon à la catalane Petit Navire | 116 | 10 g | 5.9 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3254560022997. License: ODbL 1.0 (Open Food Facts). Source record dated September 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.