Mexican Style Bean & Sweet Potato Wrap
Packaged product Vegetables Marks & Spencers
Mexican Style Bean & Sweet Potato Wrap contains 191 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 31% from fat and 11% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 26.4 g | 10% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 58%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3 gabove the median for vegetables (median 2 g)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00321433
- Quantity
- 236 g
- Label serving
- 1
- Category
- Vegetable wraps
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour Sweet potatoes Tomatoes Water Full fat soft cheese (milk) Spinach Black beans Borlotti beans Red kidney beans Red onions Sweetcorn Sour cream (milk) Palm oil Onions Red peppers Sugar Glycerol Monterey Jack cheese (milk) Lime juice Vegetable oil (sunflower/rapeseed) Spring onions Malted wheat flakes White wine vinegar Extra virgin olive oil Lemon juice Tomato paste Coriander Salt Vinegar Sodium bicarbonate Garlic Sprouted buckwheat seeds Sprouted spelt flour (wheat) Sprouted wheat flour Chipotle chillies Smoked paprika Cumin Cinnamon Chilli powder Rapeseed oil E450 Cornflour Malic acid Red chilli purée Balsamic vinegar Cracked black pepper Tomato purée Brown sugar Onion purée Wheatgerm Oregano Garlic purée Wheat starch Fortified with calcium, iron, vitamins B3, B1, and folic acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wrap Falafel Monoprix | 214 | 5.6 g | 28 g | 7.9 g |
| Sandwich Wrap légumes grillés et fromage de chèvre, 180g U | 230 | 6.8 g | 24 g | 11 g |
| Wrap Delhaize | 239 | 8.4 g | 21.9 g | 12.5 g |
| Chèvre légumes du soleil Marque Repère | 251 | 6.1 g | 28.6 g | 11.8 g |
| Jalla Jalapeño Vebab Picadeli | 273 | 7.8 g | 21 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00321433. License: ODbL 1.0 (Open Food Facts). Source record dated August 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.