Mexican Street Corn

Packaged product Vegetables Southern Grove

Mexican Street Corn contains 536 kcal per 100 g. A serving, 10 z, 28 g (28 g) provides about 150 kcal.

Roughly 58% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.

100 g provides 14% of the Daily Value for phosphorus and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mexican Street Corn by Southern Grove, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
14.3 gprotein
42.9 gcarbohydrates
35.7 gfat
150kcal in serving, 10 z, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 35.7 g 46%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 643 mg 28%
Total carbohydrates L 42.9 g 16%
Dietary fiber L 10.7 g 38%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Riboflavin (B2) L 0 mg0%
Vitamin B6 L 0 mg0%
Calcium L 132 mg10%
Phosphorus L 179 mg14%
Potassium L 450 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 31%Fat: 58%536kcal / 100 g
  • Protein 10%
  • Carbohydrates 31%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Phosphorus14%Calcium10%Potassium10%Riboflavin (B2)0%Vitamin B60%

Nutritional insights

  • Protein14.3 gin the top quarter of vegetables (median 2.6 g)
  • Fiber10.7 gin the top quarter of vegetables (median 2 g)
  • Sugars3.6 gabove the median for vegetables (median 2.1 g)
  • Fat35.7 gin the top quarter of vegetables (median 5.7 g)
  • Saturated fat3.6 gin the top quarter of vegetables (median 1.2 g)
  • Sodium643 mgabove the median for vegetables (median 339 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Monounsaturated fat L14.3 g

Product details

Brand
Southern Grove
Barcode
4061461012038
Label serving
10 z (28 g)
Category
Vegetables
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

PEANUTS, CHILI LIME CORN NUGGETS (CORN, CANOLA OIL, SPICES, SALT, CITRIC ACID, LIME JUICE POWDER (CITRIC ACID, LIME OIL, LIME JUICE, ASCORBIC ACID, SUGAR, SILICON DIOXIDE AND CALCIUM STEARATE ADDED TO PREVENT CAKING), CORN CHIPS WITH FLAX SEEDS (YELLOW CORN MASA, SOYBEAN OIL, FLAX SEEDS, SALT), ALMONDS, NACHO CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, NACHO CHEESE SEASONING WHEY, SALT, CHEDDAR CHEESE POWDER {CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, TOMATO POWDER, ONION POWDER, SPICES, NATURAL FLAVORS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF ANNATTO AND TURMERIC, CITRIC ACID, LACTIC ACID, DEHYDRATED PARSLEY, LESS THAN 2% CANOLA OIL AND SILICON DIOXIDE), ELOTE SEASONING (NATURAL FLAVORS INCLUDING PARMESAN AND SMOKE, MALTODEXTRIN, WHEY SALT, SALT, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE MILK, SALT, CULTURES, ENZYMES, DISODIUM PHOSPHATE, SPICES, GARLIC POWDER, MALIC ACID, DEHYDRATED CILANTRO, PARSLEY, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING), SUNFLOWER AND/OR PEANUT AND/OR CANOLA OIL, SOY LECITHIN.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRapeseed (canola) oilSaltAlmondSugarTomatoOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061461012038. License: ODbL 1.0 (Open Food Facts). Source record dated November 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mexican Street Corn?

100 g of Mexican Street Corn has 536 kcal. Serving, 10 z, 28 g (28 g): about 150 kcal.

Is Mexican Street Corn high in protein?

Mexican Street Corn contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 10 z, 28 g (28 g). About 10% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 2.6 g).

How many carbs are in Mexican Street Corn?

Mexican Street Corn has 42.9 g of total carbohydrates per 100 g, including 10.7 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexican Street Corn?

Mexican Street Corn contains 35.7 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Mexican Street Corn contain?

Per 100 g, the most notable amounts relative to the Daily Value are phosphorus (14% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mexican Street Corn?

100 g contains 643 mg of sodium, 28% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.