Mélange à sauce POUTINE Gravy mix

Packaged product Soups and Sauces St-Hubert

Mélange à sauce POUTINE Gravy mix contains 300 kcal per 100 g. A serving, 1 portion, 5 g (5 g) provides about 15 kcal.

Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 129 kcal per 100 g across 217 products.

100 g provides 11% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mélange à sauce POUTINE Gravy mix by St-Hubert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
300kcal per 100 g
4 gprotein
60 gcarbohydrates
0 gfat
15kcal in serving, 1 portion, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 6,600 mg 287%
Total carbohydrates L 60 g 22%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Protein L 4 g 8%
Calcium L 0 mg0%
Iron L 2 mg11%
Potassium L 200 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 94%300kcal / 100 g
  • Protein 6%
  • Carbohydrates 94%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Potassium4%Calcium0%

Nutritional insights

  • Protein4 gabove the median for soups and sauces (median 2.5 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars20 gin the top quarter of soups and sauces (median 1.7 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 3.1 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 1.1 g)
  • Sodium6,600 mgin the top quarter of soups and sauces (median 524 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
St-Hubert
Barcode
0066701000343
Quantity
52 g
Label serving
1 portion (5 g)
Category
Dehydrated sauces
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn starch, Wheat flour, Salt, Sugar (dextrose), Modified corn starch, Hydrolyzed soy and corn proteins, Onion powder, Vegetable oil, Caramel, Spices, Torula yeast, Xanthan gum, Yeast extract, Tomato powder, Citric acid, Soy flour, Garlic powder, Spice extracts, Natural flavours, Herbs. Contains: Wheat, Soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarOnionYeastTomatoGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0066701000343. License: ODbL 1.0 (Open Food Facts). Source record dated February 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mélange à sauce POUTINE Gravy mix?

100 g of Mélange à sauce POUTINE Gravy mix has 300 kcal. Serving, 1 portion, 5 g (5 g): about 15 kcal.

How much protein is in Mélange à sauce POUTINE Gravy mix?

Mélange à sauce POUTINE Gravy mix contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.2 g in serving, 1 portion, 5 g (5 g). About 6% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.5 g).

How many carbs are in Mélange à sauce POUTINE Gravy mix?

Mélange à sauce POUTINE Gravy mix has 60 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mélange à sauce POUTINE Gravy mix?

Mélange à sauce POUTINE Gravy mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mélange à sauce POUTINE Gravy mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mélange à sauce POUTINE Gravy mix?

100 g contains 6,600 mg of sodium, 287% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.