Béchamel Mix
Packaged product Soups and Sauces kent
Béchamel Mix contains 299 kcal per 100 g.
Roughly 94% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 139 kcal per 100 g across 191 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 299 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 2,880 mg | 125% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber | not reported | |
| Total sugars L | 11.9 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 94%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for soups and sauces (median 3.2 g)
- Sugars11.9 gin the top quarter of soups and sauces (median 1.7 g)
- Fat0.6 gin the lowest quarter of soups and sauces (median 3.1 g)
- Saturated fat0.4 gin the lowest quarter of soups and sauces (median 1.1 g)
- Sodium2,880 mgabove the median for soups and sauces (median 572 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- kent
- Barcode
- 8694587124949
- Quantity
- 80 g
- Category
- Dehydrated sauces
- Packaging
- en:multilayer-composite,Plastic/aluminium,90 C/LLDPE
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, corn starch, vegetable fat powder (glucose syrup, fully hydrogenated palm fat, emulsifier (mono and diglycerides of fatty acids, acetic acid esters of mono and diglycerides of fatty acids), sodium caseinate), maltodextrin, salt, lactose, artificial flavours (cheese and milk). Contains gluten and milk protein. May contain trace amounts of soy protein, celery, egg and almond.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltEggAlmondGlucose syrupMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Béchamel Mix?
100 g of Béchamel Mix has 299 kcal.
How much protein is in Béchamel Mix?
Béchamel Mix contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 3.2 g).
How many carbs are in Béchamel Mix?
Béchamel Mix has 70 g of total carbohydrates per 100 g, including 11.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Béchamel Mix?
Béchamel Mix contains 0.6 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Béchamel Mix?
100 g contains 2,880 mg of sodium, 125% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8694587124949. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.