mélange à muffins
Packaged product Bread and Baked Goods quaker
Mélange à muffins contains 359 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 25% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 141% of the Daily Value for manganese, 35% of the Daily Value for copper and 30% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.5 g | 7% |
| Cholesterol L | 0.1 mg | 0% |
| Sodium L | 2.4 mg | 0.1% |
| Total carbohydrates L | 55.6 g | 20% |
| Dietary fiber L | 7.7 g | 28% |
| Total sugars L | 31.1 g | |
| Added sugars L | 15.6 g | 31% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0.072 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.072 µg | 0.4% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.086 mg | 7% |
| Niacin (B3) L | 3.4 mg | 21% |
| Pantothenic acid (B5) L | 0.62 mg | 12% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 30.9 µg | 8% |
| Vitamin B12 L | 0.02 µg | 0.8% |
| Calcium L | 31.4 mg | 2% |
| Iron L | 3.5 mg | 19% |
| Magnesium L | 124 mg | 30% |
| Phosphorus L | 280 mg | 22% |
| Potassium L | 352 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.31 mg | 35% |
| Manganese L | 3.2 mg | 141% |
| Selenium L | 7.6 µg | 14% |
| Iodine L | 6.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 66%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gbelow the median for bread and baked goods (median 8 g)
- Fiber7.7 gin the top quarter of bread and baked goods (median 2.4 g)
- Sugars31.1 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat9.5 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium2.4 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water11.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.9 µg |
|---|
Other components (2)
| Water L | 11.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- quaker
- Barcode
- 0055577104811
- Quantity
- 1 kg
- Category
- Bread and Baked Goods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINE DE BLÉ, SUCRE DE CANNE, SON DE BLÉ, HUILE DE SOYA, SUBSTANCES LAITIÈRES MODIFIÉES, BICARBONATE DE SODIUM, SEL, COLORANT CARAMEL (SOYA, SULFITES), AMIDON DE MAÏS MODIFIÉ, PHOSPHATE MONOCALCIQUE, MÉLANGE D'ÉMULSIFIANTS (ESTERS MONOACIDES GRAS DE PROPYLÈNEGLYCOL, MONOGLYCÉRIDES [SOYAJ, STÉAROYL-2-LACTYLATE DE SODIUM), ARÔME ARTIFICIEL. CONTIENT DES INGRÉDIENTS DU BLÉ, DU SOYA, DU LAIT ET DES SULFITES. PEUT CONTENIR DES OEUFS. Nutrition Information
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarMilkSalt
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|---|---|---|---|---|
| Muffin Wellslwy Farms | 359 | 4.1 g | 52.4 g | 14.7 g |
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| Almond Chia Protein Muffin Tops Gen Bake | 359 | 14 g | 30 g | 11 g |
| Almond Chai Protein Muffin Tops Gen Bake | 359 | 17.9 g | 38.5 g | 14.1 g |
| Cinnamon Mini Muffin Mix Aldi | 359 | 2.6 g | 87.2 g | 0 g |
| 18 6" Wheat Flour Tortillas Gita Tortillas | 359 | 10.3 g | 51.3 g | 11.5 g |
| Orange Rolls Walmart | 359 | 5.1 g | 61.5 g | 10.3 g |
| Cornbread & muffin mix Sprouts | 359 | 7.7 g | 79.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in mélange à muffins?
100 g of mélange à muffins has 359 kcal.
How much protein is in mélange à muffins?
Mélange à muffins contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in mélange à muffins?
Mélange à muffins has 55.6 g of total carbohydrates per 100 g, including 7.7 g of fiber and 31.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in mélange à muffins?
Mélange à muffins contains 9.5 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
What vitamins and minerals does mélange à muffins contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (141% DV), copper (35% DV), magnesium (30% DV), phosphorus (22% DV) and Niacin (B3) (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in mélange à muffins?
100 g contains 2.4 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055577104811. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.